- Evidence-based techniques
- Practical coping tools
- Collaborative planning
About Aaron
He focuses on practical steps that make daily life easier. That can mean naming unhelpful patterns, building clearer communication, or developing routines that reduce overwhelm. He also supports people coping with chronic illness, chronic pain, cancer, and the emotional fallout from major life changes like separation or divorce.
His background includes helping people with attachment concerns, codependency, control issues, and substance use. He has experience alongside work involving severe mental illness, dissociation, and personality-related challenges. Aaron uses evidence-based therapeutic techniques to guide sessions toward measurable change.
Sessions emphasize collaboration and safety, with the client’s goals shaping each step. Aaron encourages small, practical changes that add up over time, and he checks in about progress from week to week. He invites people to take the first step and will support them through early uncertainty.
People who choose him can expect straightforward conversation and concrete tools they can try between sessions. He speaks English and practices in Minnesota as an LPCC. Before booking, users should confirm current session options and scheduling details.
How evidence-based techniques translate to online care
Many evidence-based approaches share common skills that translate well to online work. Cognitive-behavioral techniques focus on identifying unhelpful thinking and testing new behaviors; they help with anxiety, depression, and stress by breaking problems into small, manageable steps. Skills-based coping work teaches concrete strategies for managing cravings, strong emotions, or physical pain through practices you can use throughout the day.Finding the right approach is part of the process. The therapist will collaborate with each person to decide which techniques fit their goals, preferences, and day-to-day life. That discussion shapes session focus and homework so therapy feels relevant and doable.
The original biography does not specify session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing quicker check-ins. It can also let people choose quieter times of day, use shorter sessions when needed, or avoid being on camera when that helps them engage. Licensed professionals can adapt tools and exercises to work well in remote sessions while keeping the focus on practical progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Minnesota
Languages
English
Frequently asked questions
What concerns can Aaron help with?
He works with people facing stress, anxiety, depression, addictions, relationship conflict, and trauma and abuse. He also addresses related issues like attachment problems, codependency, chronic pain, and divorce.
What is his therapeutic style?
He uses down-to-earth, evidence-based techniques and focuses on practical steps. Sessions tend to be collaborative and goal-oriented, with tools you can use between meetings.
How much clinical experience does he have?
He has three years of professional work experience supporting people with mood, trauma, relationship, and substance-related concerns.
What are his credentials and location?
He is an LPCC, a licensed professional clinical counselor, practicing in Minnesota.
Which languages are supported and are international clients accepted?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
The original biography does not list session formats. Please confirm current session options with the service before scheduling.
How does payment work and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.