- Evidence-based techniques
- Focus on coping skills
- 13 years experience
About Andrea
Her approach centers on uncovering connections between thoughts, feelings, behaviors, and past experiences. She guides people to notice patterns and try new ways of responding. Sessions tend to include concrete skills and chances to practice different responses between meetings.
Andrea has worked with a wide range of concerns, including abandonment and attachment issues, communication and control problems, codependency, and caregiver stress. She also supports people facing fertility issues, addiction, domestic violence effects, and the long-term impact of trauma.
Her experience includes helping people make sense of intense emotions and disruptive mood patterns, and supporting them as they build steadier routines and coping strategies. Andrea aims to help clients replace old, unhelpful patterns with alternatives that support better functioning and greater calm.
People who choose Andrea can expect a straightforward style that balances listening with practical tools. She helps each person set goals and adjust plans as they learn what works. To begin, readers should confirm current session options before scheduling.
How Andrea’s Approaches Translate to Online Therapy
Andrea uses evidence-based therapeutic techniques that focus on understanding how thoughts, feelings, behaviors, and past experiences connect. One common approach involves helping people identify unhelpful thought patterns and practice new ways of thinking and behaving; this is useful for anxiety, depression, and stress management. Another approach centers on processing trauma and its effects through step-by-step work that helps reduce reactivity and build emotional regulation skills.Finding the right approach is part of the process. Andrea will work collaboratively with each person to figure out which methods fit their needs, goals, and preferences. She adjusts plans over time based on what is working and what feels manageable for the client.
Session formats are not specified in the supplied profile, so readers should confirm the current session options before booking. Online therapy can make it easier to fit appointments into a busy schedule, cut commuting time, and allow for shorter check-ins on days when a full session is hard to arrange. It can also let people use tools like worksheets, skill practice, and session notes in a way that fits their daily life. Licensed professionals can help tailor the format and pacing to each person's circumstances.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Credentials
Maryland
Languages
English
Frequently asked questions
What kinds of concerns does Andrea help with?
She works with stress, anxiety, trauma and abuse, self-esteem struggles, depression, and coping with life changes. The profile also lists related concerns like abandonment, attachment issues, addiction, and caregiver stress.
How would you describe Andrea's therapy style?
Her style focuses on linking thoughts, feelings, behaviors, and past experiences. Sessions emphasize practical skills and trying new responses between meetings.
What is Andrea's background and experience?
Andrea has 13 years of professional experience working with mental health and substance use concerns. That experience informs her straightforward, skill-focused approach.
What credentials and location are listed?
She is a Licensed Clinical Professional Counselor (LCPC) in Maryland. Her listed practice location is Maryland.
In which languages can sessions be conducted?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted according to the profile.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.