- Client-centered care
- CBT and DBT skills
- 13 years experience
About Angela
She uses straightforward, person-focused methods that shape sessions around each client's needs and goals. Angela draws on Client-Centered Therapy to build a trusting relationship and prioritize what matters most to the client. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try new patterns, and Dialectical Behavior Therapy skills when emotional regulation and distress tolerance are needed.
With 13 years of experience, Angela blends listening with hands-on tools. She helps people set small, doable steps and practices to reduce anxiety, manage mood, and improve self-worth. Sessions are paced to fit each person’s readiness and daily life demands.
Her background includes licensure as a LICSW and an LCSW. That clinical experience supports work around postpartum challenges, pregnancy and childbirth concerns, workplace stress, jealousy and commitment issues, Disruptive Mood Dysregulation Disorder, and young adult transitions.
People who choose Angela can expect a respectful, collaborative process focused on clear goals and real-life strategies. To begin, clients complete a brief questionnaire and schedule according to the therapist’s availability.
How Angela Uses Talk Therapy and Skills Work Online
Client-Centered Therapy emphasizes listening, empathy, and the client’s own goals. In this approach the therapist focuses on understanding each person and following their lead to shape sessions. Cognitive Behavioral Therapy addresses the links between thoughts, feelings, and actions, offering concrete techniques for changing unhelpful patterns. Dialectical Behavior Therapy provides skills for managing strong emotions, tolerating distress, and improving interpersonal effectiveness.Finding the best approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past, then try methods that fit the person’s needs. That collaborative process means strategies can be adjusted over time to match progress and changing priorities.
The biography does not list specific online session formats, so confirm what options are offered before booking. Online therapy can make it easier to fit sessions into a busy life, cut out travel time, and allow shorter check-ins when schedules are tight. It also means skill practice and worksheets can be shared and reviewed between meetings to support steady progress.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Mississippi, Rhode Island
Languages
English
Frequently asked questions
What concerns does this therapist address?
Angela works with stress, anxiety, low self-esteem, depression, and coping with life changes. She also focuses on issues like jealousy, commitment questions, postpartum challenges, workplace stress, and young adult issues.
What is the therapy style like?
Sessions are person-centered and goal oriented. Angela combines listening with practical tools from CBT and DBT to help manage thoughts, emotions, and behavior.
How much clinical experience does the therapist have?
She has 13 years of professional experience working with people on mood, anxiety, and life transition issues.
What credentials and location are listed?
Angela holds the credentials LICSW and LCSW and practices in Mississippi.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the service before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start working with this therapist?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.