- Practical coping skills
- Trauma-informed care
- Collaborative goal setting
About Angelica
She focuses on practical conversations that identify what’s getting in the way day to day. Sessions often explore patterns in thinking and behavior that make anxiety or low mood worse. Angelica uses straightforward strategies to build coping skills and improve confidence over time.
Trauma and abuse are treated with attention to safety and pacing. The therapist helps people name what happened and find ways to reduce its hold on daily life. Work may include managing triggers, improving sleep and mood, and rebuilding a sense of control.
Angelica also supports people dealing with ADHD, abandonment and attachment concerns, adoption and foster care issues, and feelings of isolation or jealousy. She adapts session goals to each person’s needs and values rather than following a rigid plan.
Her approach is collaborative: she and the client set goals together and adjust the plan as progress is made. Taking the first step can feel hard, and Angelica aims to make the therapy process clear and manageable.
How CBT and Trauma-Focused Therapy fit into online care
Angelica uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and change behaviors that keep stress and anxiety alive. CBT focuses on small, practical steps like shifting thinking patterns, trying new actions, and building routines that improve mood and functioning.She also uses Trauma-Focused Therapy when past harm is part of the problem. This approach helps people process difficult memories at a pace they can manage and develop tools to reduce reactivity and improve sleep, concentration, and daily functioning.
Choosing the right approach is a team effort. The therapist will work with each person to figure out which methods match their goals, needs, and comfort level. Plans can change as progress is made and new priorities emerge.
Confirm the available session types before booking since the profile does not list specific online formats. In general, online work can make it easier to fit sessions into busy schedules, reduce travel time, allow shorter check-ins when needed, and let people meet from different locations. Licensed professionals can use the same CBT and trauma-focused techniques online as in person, and the focus remains on practical strategies and collaborative planning.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Kentucky, Ohio
Languages
English
Frequently asked questions
What kinds of problems does Angelica help with?
She works with stress, anxiety, depression, trauma and abuse, low self-esteem, relationship and family concerns, grief, ADHD, and related issues such as jealousy and isolation.
What is her therapeutic style like?
Her style is practical and collaborative. Sessions focus on clear goals, skill-building, and discussions tailored to each person’s needs.
How much experience does she have?
Angelica has five years of professional experience supporting people with mood, anxiety, trauma, and life transition challenges.
What credentials and location apply to this therapist?
She is an LPCC licensed in Ohio and Kentucky and practices from Ohio.
Which languages are supported and can international clients work together?
Sessions are offered in English and Angelica accepts international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Choose the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.