- Empowerment focused
- Practical tools
- Compassionate listening
About Betty
She draws on 11 years of experience in medical and mental health settings, including work in hospice where she supported people through grief, loss, depression, anxiety, trauma, and anger. Betty completed a bachelor’s degree, a master’s degree, and an aging certificate at Florida Atlantic University, graduating with highest honors from the College of Social Work.
In sessions she uses practical tools from Cognitive Behavioral Therapy and Solution-Focused Therapy to address patterns and set manageable goals. She also incorporates Client-Centered and Narrative approaches to help people tell their story and find their own path. Mindfulness techniques are used to reduce reactivity and improve day-to-day coping.
Betty emphasizes empowerment and helping people make their own choices. She has long focused on codependency and supporting people who want greater independence and healthier boundaries. Her style is uncomplicated and respectful, aimed at steady, real-world progress.
People often come to her for support with life transitions, chronic illness, caregiver stress, abandonment issues, body image, and communication problems. She works with a broad range of concerns and aims to tailor practical strategies to each person’s situation.
How these approaches shape online work
Client-Centered Therapy focuses on listening and responding to each person without judgment, helping them clarify what matters and make their own choices. It is useful for building trust and working through relationship and self-worth issues.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact, and uses practical exercises to change unhelpful patterns. CBT is often helpful for anxiety, depression, and stress management.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and help with coping during difficult moments. It pairs well with CBT tools when people want calmer responses to upsetting thoughts.
Finding the right approach is part of the process. The therapist will collaborate with each person to figure out which methods fit their goals, needs, and preferences, adjusting over time as progress is made.
The original biography does not list specific session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow short check-ins when schedules are tight. If you need guidance on what will work best day to day, the therapist can discuss practical arrangements during the initial matching and scheduling steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Areas of focus include stress, anxiety, addictions, relationship challenges, grief, depression, trauma and abuse, self-esteem, and compassion fatigue.
How would you describe the therapeutic style?
The approach is laid back and collaborative, emphasizing a strong therapeutic relationship while using practical methods to set goals and change unhelpful patterns.
What is the therapist’s background in mental health?
She has 11 years of experience in medical and mental health settings and has worked in hospice supporting grief, loss, and related concerns.
Which credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida.
In which languages can sessions be held?
Sessions are offered in English.
What session formats are available for meeting?
The original biography does not specify session formats, so please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist’s availability.