Bolanle Babatunde, BACP

Bolanle Babatunde is a counsellor with seven years of experience who helps people facing stress, anxiety, relationship strain and low self-esteem. She supports clients dealing with depression, grief, parenting pressures, addictions and life changes. Many come to her when early attachment issues or family problems make everyday choices harder. Bolanle works in English and practises in the United Kingdom.

She holds a BA (Hons) in Integrative Counselling and is a registered member of the British Association for Counselling and Psychotherapy, BACP. Bolanle uses an integrative approach, drawing on different techniques and tailoring them to what each person needs in the moment. Sessions can be short term to solve a current problem, or longer term to work through deeper patterns.

In practical sessions she helps people clarify thoughts and emotions and notice how past attachments affect current relationships. She works on identifying unhelpful thinking patterns and developing clearer choices for everyday life. The focus is on gradual, steady change rather than quick fixes.

Bolanle has worked with people from a range of ethnic, cultural and religious backgrounds. Her experience includes supporting those affected by abuse, trauma, chronic illness, chronic fatigue and family of origin problems. She also addresses issues like codependency, commitment worries and communication difficulties.

Clients who want to begin are invited to use the service continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to availability. International clients are accepted.

How integrative approaches translate to online therapy

Integrative counselling blends techniques from different therapies so each session is tailored to the person. That might mean looking at early attachment patterns one week and practising new communication skills the next. This approach helps with relationship difficulties, abandonment or attachment concerns, and issues like low self-esteem or anxiety.

She also works with practical, evidence-informed techniques to identify and challenge unhelpful thinking patterns. These methods focus on spotting thought habits that reinforce anxiety or depression and then building alternatives that support clearer daily choices and improved mood.

Finding the right approach is part of the work. The therapist will talk with the client about needs, goals and preferences and together decide which methods suit best. This collaborative process makes it easier to adjust methods as progress is made.

The original biography does not list specific online session formats, so please confirm which formats are available before booking. In general, online sessions can make it simpler to fit counselling into a busy life - they reduce travel time, allow for easier scheduling around work or childcare, and can be a gentler way to check in when energy is limited. Registered or accredited professionals can adapt techniques so therapeutic work remains practical and focused even when done remotely.