Brittany Berryman, LPC

Brittany Berryman, LPC offers practical help for people facing stress, anxiety, relationship strain, low self-esteem, depression, and life coaching concerns. She brings 14 years of experience in clinical and coaching roles and aims to create a calm, direct, and supportive space for clients.

Brittany has worked across inpatient hospitals, partial hospitalization programs, and outpatient settings. She has also run a independent practice for many years and spent time as a life and career coach and business consultant. That mix informs a wide view of how personal challenges connect to work and leadership pressures.

Sessions focus on clear goals and useful steps. Brittany uses an approach that blends emotional support with practical strategies. She listens, reflects, and helps people try new ways of handling stress and relationship patterns.

Her background includes work with children, adolescents, and adults, and experience with concerns such as bipolar disorder, psychosis, trauma, ADHD, and motivation. She also addresses issues like abandonment, attachment difficulties, adoption and foster care, caregiving stress, chronic illness and pain, body image, and codependency.

Brittany describes her style as warm and compassionate while still direct. Clients can expect to be heard and validated while also being encouraged to set goals and take action. She combines clinical experience with coaching skills to help people find clarity and move toward meaningful change.

How therapeutic approaches and online work come together

Evidence-based therapeutic techniques aim to help people change unhelpful patterns and manage strong emotions. One common approach focuses on identifying thoughts and behaviors that keep anxiety and low mood in place, and then experimenting with small behavior changes to see what helps. This can support stress, anxiety, and motivation concerns.

Another useful approach centers on attachment and relationship dynamics. It helps people notice how past relationships shape current reactions, and then practices new ways of communicating and setting boundaries to improve connections and reduce jealousy or insecurity.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan as progress is made.

Online therapy can make fitting sessions into a busy life easier. It can reduce travel time and allow more flexible scheduling around work or caregiving. Because specific session formats are not listed here, confirm the available options before booking so you know whether video, phone, or another arrangement is supported. Online sessions still focus on clear goals, practical steps, and the collaborative relationship that helps people move forward.