Charsie Duvall, LPCC, LPC

Charsie Duvall is a licensed counselor in Mississippi who helps people facing stress, anxiety, depression, and parenting challenges. She greets clients with a conversational, interactive style and aims to create a respectful space where people can talk through what feels hard. She has seven years of experience and draws on several practical methods to guide sessions.

Charsie has spent much of her career working as a crisis therapist with youth and their families, and she has supported survivors of abuse. She has also worked with people managing ADHD, trauma, anger, addictions, postpartum symptoms, and jealousy, as well as concerns tied to first responder and veteran experiences.

In session she blends cognitive behavioral techniques with client-centered listening and motivational interviewing to create plans that fit each person’s needs. She emphasizes simple, usable skills such as noticing thoughts, practicing small behavior changes, and using acceptance strategies when strong feelings arise.

Charsie values respect, compassion, and empathy, and she avoids labels or stereotypes when meeting someone for the first time. She continues to pursue ongoing education to bring new ideas into her work. If someone is ready to take a first step, she focuses on supporting and empowering them to move forward.

Her background includes seven years of clinical practice and licensure as LPCC and LPC. People interested in talking about family strain, coping with life changes, or specific issues like jealousy or obsessive thoughts can expect a practical, down-to-earth approach.

Therapeutic approaches that translate well to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people notice painful thoughts and feelings without getting stuck in them. It uses values-based action to guide small, meaningful steps forward and can help with anxiety, depression, and coping with life changes.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. It teaches practical skills to test unhelpful beliefs and build new habits, which can reduce anxiety and depressive symptoms over time.

Finding the right approach often happens together. The therapist will listen to goals and preferences, then suggest techniques from ACT, CBT, or client-centered listening. Clients and the therapist adjust the plan as they learn what helps best for day-to-day life.

If you are considering online sessions, confirm the specific session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people try different techniques in a familiar routine so they can practice skills between meetings.