Chloe Finn, BACP

Chloe Finn is a counsellor with six years' experience who works from an integrative perspective. She holds a Foundation Degree (FdA) and a Bachelor of Science with Honours (BSc Hons) in integrative counselling and is a member of the British Association for Counselling and Psychotherapy (BACP). Chloe aims to create a calm space where people can speak openly and feel heard.

Her approach is collaborative and practical. Chloe supports people to untangle stress, anxiety, low self-esteem, depression and the after-effects of trauma and abuse. She also addresses relationship strain, addiction and grief, plus ongoing struggles like sleep or eating difficulties.

Chloe uses elements from Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice patterns and try new ways of responding. Attachment-based ideas and Emotionally-Focused Therapy inform how she makes sense of relationship patterns and emotional blocks.

Clients can expect a facilitator style of working where the counsellor helps set goals and explores options together. Sessions focus on manageable steps, skills to cope with difficult moments, and building strengths that fit everyday life.

She is also training further in transactional analysis and working with parts, which she finds useful when working with complex trauma, family and relationship difficulties. Sessions are offered in English and Chloe accepts international clients.

How Chloe’s approaches translate to online therapy

Chloe draws on Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centred work. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck, and supports them to take actions that match their values. Attachment-Based Therapy looks at how early relationship patterns affect current reactions and helps people build different ways of relating.

Finding the right approach is a collaborative process. Chloe will talk with each person about what feels most helpful and adapt methods to match their goals and preferences. Together they work out short-term aims and practical steps that fit day-to-day life.

Please confirm the exact online session options before booking because the biography does not list formats. Online work can make sessions easier to fit around work, family and travel, and it can also allow shorter check-ins or phone conversations when that suits. Registered or accredited professionals, including therapists who practise these approaches, often find online sessions help maintain continuity and make therapy more practical for busy lives.