- Practical planning
- Direct supportive style
- Collaborative process
About Christine
Chris prioritizes quick, actionable change. She leans on solution-focused methods to identify areas that need attention and to build straightforward plans. Clients set the pace and point out what works best for them, while she helps shape realistic steps to reach those goals.
Her background includes long-term work with families and crisis counseling in a psychiatric hospital. That history exposed her to a wide range of concerns such as stress, anxiety, depression, parenting challenges, anger and control issues, grief, and sleep problems. She also has experience with ADHD, addictions, trauma and abuse, and issues related to adoption and foster care.
In session, Chris uses approachable methods from client-centered, cognitive behavioral, narrative, and solution-focused perspectives. She favors clear, practical conversations over jargon. Expect straightforward questions, collaborative planning, and follow-up on what’s changing between meetings.
People who appreciate a calm but determined style often find her helpful. She encourages realistic expectations and reminds clients that change takes small steps repeated over time. If someone wants support sorting relationship concerns such as jealousy or infidelity, Chris aims to help clarify next steps and rebuild trust in everyday life.
How her approaches guide online work
Client-Centered Therapy focuses on listening and following the client's lead. The therapist reflects concerns back, helps a person clarify goals, and supports choices they already know feel right. Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings and behavior and builds practical strategies to reduce anxiety, improve sleep, or change unhelpful patterns.Choosing an approach is a team effort. Chris will talk with each person about their needs and try methods that fit their goals and comfort level. She often blends listening-focused and solution-focused strategies so clients leave with clear next steps to try between meetings.
The biography did not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow short check-ins when a full session is not needed. It can also let someone continue work while handling family or work obligations. Licensed professionals adapt tools and homework to match how a person prefers to meet and what will help them move forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Chris commonly help with?
She works with stress, anxiety, depression, parenting and relationship concerns including jealousy, infidelity, and communication problems, plus grief, sleep issues, addictions, and ADHD.
How would you describe her therapy style?
Her style is laid back but focused on change. She uses a practical, solution-oriented approach and asks for honest feedback to keep work on track.
What is her professional background?
Chris has three years of experience as an LMHC in Florida and previously spent time doing crisis counseling in a psychiatric hospital and working with families on behavioral concerns.
Where is she licensed and based?
She is a Licensed Mental Health Counselor in the state of Florida and practices there.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography did not list specific session formats; please confirm current session options before booking.
How are costs handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Chris?
Use the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.