- Warm client centered care
- Practical coping skills
- Values based work
About Christina
Her work focuses on everyday struggles like anxiety, stress, low self‑esteem, and relationship difficulties. She also helps people dealing with trauma, career questions, parenting strain, and eating or body image concerns. Jealousy and communication problems are also part of her list of focal issues.
Christina’s style is warm and client centered. She listens first, then helps set goals that matter to the person in front of her. Sessions are collaborative and paced to each person’s needs.
She uses evidence‑based tools such as cognitive behavioral techniques and acceptance and commitment ideas, along with motivational interviewing and solution‑focused strategies. These methods are chosen to match each person’s goals rather than applied the same way to everyone.
People who come to Christina can expect straightforward conversations, practical steps between sessions, and a focus on values and daily functioning. She encourages people ready to face difficult feelings and learn new ways to cope. Christina welcomes questions about the process and how therapy might fit into someone’s life.
How her approaches guide online therapy
Acceptance and Commitment Therapy helps people notice their thoughts and choose actions that match their values. It can be useful for anxiety, low self‑esteem, and coping with life changes. Cognitive Behavioral Therapy focuses on spotting unhelpful thinking patterns and trying concrete behavior changes to reduce distress and improve daily functioning.Finding the right approach is part of the work. The therapist will talk with each person about their goals and pick methods that fit their needs and preferences. This is a collaborative process and adjustments are made as progress is tracked.
The original biography does not specify which online session formats are offered, so confirm the current options before booking. Many people find online therapy helps fit care into a busy life by cutting travel, making it easier to schedule around work or parenting, and allowing shorter check‑ins when needed. Licensed professionals can use these methods to focus on practical skills, values‑driven goals, and step‑by‑step changes that translate into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What concerns does Christina help with?
She helps people with anxiety, stress, low self‑esteem, relationship and family issues, trauma and abuse, eating and body image concerns, parenting and career challenges, and other life changes such as jealousy and forgiveness.
What is her therapy style like?
Her style is warm, empathetic, and client centered. She listens first, then collaborates with each person to set goals and practical steps.
What background and experience does she have?
She has four years of clinical experience and a master’s degree in clinical counseling from John Carroll University, working with a range of concerns including trauma and relationship difficulties.
What credential and region does she practice in?
She is an LPCC, licensed in Ohio and practicing there.
Which languages and international availability are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.