- Person-centered care
- Evidence-based methods
- Collaborative planning
About Christy
She focuses on practical, person-centered conversations. Sessions are tailored to each person's needs and priorities. Christy aims to listen with respect and sensitivity while helping people find clearer ways to manage emotions and behavior.
Christy uses evidence-based therapeutic techniques to address issues such as substance use, trauma responses, and ongoing anxiety. She works step by step with clients to build skills for coping, communication, and emotion regulation. The emphasis is on tools people can use between sessions as well as talk during sessions.
Her approach is collaborative. She and the client develop a plan and adjust it over time based on what helps. People who choose therapy with Christy are invited to move at a pace that feels manageable while tackling practical goals.
To begin, readers are encouraged to consider what they most want to change or understand. That helps shape early sessions and makes it easier to track progress over time.
Approaches that guide online work and goals
Christy uses evidence-based therapeutic techniques that focus on clear, practical changes. One common approach she uses teaches coping and emotion regulation skills to manage anxiety, anger, and lability; it helps people handle strong feelings and reduce impulsive reactions. Another frequent focus is trauma-informed work that addresses reactions to abuse or adverse experiences and helps people build safer routines and responses in daily life.Choosing the right approach is part of how she works. Christy collaborates with each person to decide which methods feel most useful based on their goals and preferences. She adjusts plans over time if something isn't working and invites feedback about pace and priorities.
The biography does not list specific online formats, so confirm available session types before booking. In general, online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when people need quick support. It can also make continuity simpler during life changes, while the therapist and client focus on practical skills and progress regardless of location.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
Christy supports people dealing with stress, anxiety, addictions, trauma and abuse, anger, depression, relationship and family concerns, grief, parenting stress, self-esteem issues, bipolar disorder, coping with life changes, and ADHD.
How would you describe the therapeutic style here?
The style is practical and person-centered. Conversations are tailored to each person's needs and emphasize skill building alongside discussion.
What experience does the therapist have?
Christy has ten years of professional work experience supporting people with a range of mental health and behavioral concerns.
What credential and location are listed for this provider?
She holds the Licensed Professional Counselor credential, listed as LPC, and practices in Georgia.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options with the service before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with this therapist?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.