Cindy Fabico, LMHC, LMFT

Cindy Fabico is a clinician who blends practical tools with focused conversation to help people move forward. She holds dual licenses as a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist and brings 22 years of experience to her work. Cindy aims to set clear, achievable goals and offers exercises people can use between sessions to notice real change in day-to-day life.

Cindy uses an approach that centers relationships and emotions. She pays attention to how attachment patterns and communication affect stress and anxiety. Sessions often look at patterns that show up in relationships, including worries about commitment, infidelity, or feeling abandoned.

Her work also addresses self-esteem, depression, and the strain caregivers often feel. Cindy helps people untangle family of origin issues, codependency, guilt and shame, and the emptiness that can follow big life changes. She also offers support around divorce, separation, aging and end-of-life concerns.

In-session, clients can expect a mix of listening, reflection, and concrete skill-building. Cindy draws on client-centered and emotionally focused ideas to help people notice and shift patterns. She also uses the Gottman Method and attachment-based thinking to strengthen communication and closeness where that is a concern.

Cindy practices in Florida and offers services in English. She accepts international clients and uses a subscription model that can be canceled at any time. To begin, a person selects the continue button on this profile and completes a short matching questionnaire before scheduling.

How Cindy’s approaches translate to online work

Cindy uses Attachment-Based ideas to look at how past relationship patterns shape current behavior and closeness. This approach helps when trust, abandonment fears, or repeated communication problems keep showing up in relationships.

She also draws on Emotionally-Focused Therapy, which focuses on naming emotions and creating new interactions between partners or within oneself. EFT can help when strong emotions - like jealousy, shame, or emptiness - block connection or clear thinking.

Finding the right approach is part of the work. Cindy will collaborate with each person to decide which methods fit their goals and preferences, adjusting the plan as progress is made.

The practical benefits of online therapy are about fitting care into everyday life. Online work can reduce travel time and make it easier to schedule sessions around work or caregiving. If you want to know which session formats are offered, confirm current options before booking since the biography does not list them explicitly. Many people find online sessions help them practice new skills in real time and stay consistent with check-ins.