Clare Fisher, BACP

Clare Fisher is a counsellor with five years' practice who aims to make therapy fit into everyday life. She holds BACP membership and offers a calm, down-to-earth space where adults can be heard without judgement. Clare works with people feeling overwhelmed, stuck, burned out, anxious, or unsure about their next steps. She emphasises practical support and steady pacing so people can move forward at their own speed.

Clare tailors sessions to each person, drawing on approaches that suit the individual's needs. She uses Acceptance and Commitment Therapy to help people act on their values, and Attachment-Based ideas to look at how early relationships shape current struggles. Client-Centred listening and narrative techniques help clients tell and reframe their story.

Her background includes a Master of Science in Counselling, a BA (Hons) in Community Learning and Development, and professional memberships and certifications such as BACP and a Certificate in Online and Telephone Counselling. This mix supports both spoken therapy and practical coaching-style conversations when helpful.

Clare often helps with common life stresses - relationship tensions, self-esteem, grief, work pressure, and the challenges of caregiving. She also works with people navigating ADHD, addictions, trauma, chronic health issues, and questions about identity and commitment.

Sessions are collaborative and paced to what feels manageable. Clare encourages clear goals and small steps, while respecting the client’s own priorities and timing.

How Clare's approaches work online

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings while choosing actions that match their values. It is often useful for stress, anxiety, and moving through life changes. Attachment-Based Therapy looks at how early relationships shape current patterns in connections and trust, which can help with relationship tensions and abandonment worries.

Finding the right approach is part of the work together. Clare will talk with the client about goals, preferences and what has helped before. She adapts methods so sessions fit the person rather than forcing a single model on every problem.

If you plan to try online sessions, please confirm the exact formats Clare is offering before booking. Online work can make it easier to fit therapy around busy days, reduce travel time, and allow follow-up or shorter check-ins when needed. It also makes regular contact possible for people managing caregiving, health issues or work commitments. Clare will discuss what works best for scheduling and session length when you begin.