- Depression and anxiety
- Trauma and addiction
- Practical coping skills
About Courtney
Courtney "Adrian" Pinckney is a licensed clinical social worker (LCSW) based in Florida with four years of experience. He helps people who are dealing with depression, anxiety, stress, trauma, and addiction. He aims to offer steady support during difficult moments and to help clients find practical ways to move forward.
He focuses on understanding each person's background, identity, and circumstances before shaping a plan. That means conversations about relationships, communication, self-worth, grief, and life purpose when those subjects come up. Sessions tend to be collaborative and paced to what the individual needs.
Courtney meets people where they are and avoids judgment. He uses evidence-based therapeutic techniques and adapts them to fit the client's goals and pace. The emphasis is on clear, honest conversation and small, actionable steps between sessions.
Beyond core concerns like anxiety and depression, he also supports people coping with abandonment, adoption and foster care issues, aging and geriatric questions, attachment differences, neurodiversity such as autism and Asperger syndrome, and challenges related to body image, chronic illness, caregiving, and codependency.
Starting therapy can feel uncertain, and he aims to make the first steps straightforward. He asks about what matters most to you, outlines options, and works together to set realistic goals and next steps.
He focuses on understanding each person's background, identity, and circumstances before shaping a plan. That means conversations about relationships, communication, self-worth, grief, and life purpose when those subjects come up. Sessions tend to be collaborative and paced to what the individual needs.
Courtney meets people where they are and avoids judgment. He uses evidence-based therapeutic techniques and adapts them to fit the client's goals and pace. The emphasis is on clear, honest conversation and small, actionable steps between sessions.
Beyond core concerns like anxiety and depression, he also supports people coping with abandonment, adoption and foster care issues, aging and geriatric questions, attachment differences, neurodiversity such as autism and Asperger syndrome, and challenges related to body image, chronic illness, caregiving, and codependency.
Starting therapy can feel uncertain, and he aims to make the first steps straightforward. He asks about what matters most to you, outlines options, and works together to set realistic goals and next steps.
How evidence-based techniques translate to online therapy
Many therapists use evidence-based therapeutic techniques that focus on changing unhelpful thoughts and behaviors and on processing difficult experiences. Techniques that look at thinking patterns help people recognize and shift thoughts that feed anxiety or low mood, and often include clear, practical exercises to try between sessions. Approaches that focus on processing traumatic events help people make sense of painful memories and reduce their hold on daily life through guided conversation and gradual exposure.Finding the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan as progress is made.
If you are considering online therapy, confirm the available session formats before booking. Online work can make it easier to fit sessions around work, caregiving, or health needs, and it can reduce travel time. It also allows for brief check-ins when schedules are tight and lets people choose options that suit their pace for sharing sensitive material. Ask about session length, scheduling windows, and any specific format the therapist offers to ensure it fits your routine.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Experience
4+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does this therapist address?
He works with depression, anxiety, stress, trauma and addictions, and also addresses related issues like abandonment, attachment challenges, body image, chronic illness, and caregiver stress.
How would you describe his therapeutic style?
He uses a straightforward, nonjudgmental approach focused on listening and practical steps. Sessions emphasize collaboration and pacing based on what the client needs.
What background and experience does he have?
He has four years of clinical experience working with a broad range of concerns, including trauma, addictions, and mood difficulties.
What are his credentials and where is he located?
He holds the credential LCSW, which stands for licensed clinical social worker, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions scheduled and what does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.