David Weiss, LMHC

David Weiss is a licensed mental health counselor (LMHC) based in Florida with 13 years of experience. He focuses on helping people who feel stuck by offering practical tools and steady support. His approach centers on the person in front of him and aims to build better daily habits and clearer thinking.

He often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. He also draws on Client-Centered Therapy to create a respectful, nonjudgmental space where clients set the pace. Attachment-Based Therapy informs his work when relationship patterns and early bonds affect current stress or trust issues.

David has worked across addiction services and child and family services, which shaped his skill at handling crisis moments and ongoing life stresses. He commonly helps with anxiety, anger, low self-esteem, depression, grief, sleep problems, parenting strain, and ADHD-related challenges. He also addresses issues like communication problems, codependency, infidelity, and body image concerns.

In sessions he mixes practical strategies and coaching with conversations about values and goals. He explains tools plainly and helps people try them between meetings. The process is collaborative - clients set goals and decide which steps to take.

People looking to begin can expect straightforward guidance and a calm, compassionate presence. David aims to reduce overwhelm and help clients build more manageable routines and clearer choices.

Therapeutic approaches for online sessions

David often uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and test new behaviors. CBT is useful for anxiety, depression, sleep problems, and many everyday stressors. He also brings Attachment-Based Therapy into work about relationship patterns and trust, helping people see how early bonds affect current reactions.

Finding the right approach is part of the work. He will collaborate with each person to choose methods that match their goals and comfort level. Sessions are guided by what the client needs and may shift as progress is made.

The profile does not list specific session formats, so please confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people try methods like CBT homework or brief coaching between meetings to keep momentum going.