Elisa Dalla Vedova, BACP

Elisa Dalla Vedova is a counsellor with three years' professional experience in the United Kingdom. She focuses on helping people who are dealing with stress, anxiety, relationship strains, parenting challenges and big life changes. Elisa has lived in different countries and brings that experience into the room when cross-cultural or immigration issues arise.

Elisa aims to make sessions relaxed and straightforward. She offers a space for people to speak without judgement and at their own pace. Her priority is helping clients feel more confident about next steps in their lives.

Her background includes work with a range of concerns such as attachment and abandonment issues, family of origin and blended family matters, fertility and fatherhood questions, and caregiver stress. She also supports people facing body image struggles, guilt, shame and impulsivity.

Elisa uses several counselling approaches to match what each person needs. She draws on attachment-based work to look at patterns formed in close relationships. She uses client-centred methods to keep the person’s experience central. Solution-focused and existential ideas help when people want practical steps or meaning-focused reflection.

Sessions are conducted in English, Spanish and Italian. Elisa is registered with the British Association for Counselling and Psychotherapy, stated as BACP. To begin, people complete a short questionnaire and then schedule sessions according to therapist availability.

Approaches that shape online sessions

Elisa uses attachment-based work to look at how early relationship patterns affect current feelings and reactions. This approach can help with issues like abandonment, communication problems and difficulties in close relationships.

She also draws on client-centred therapy, which focuses on the person's experience and pace. That method is useful when someone needs a listening space to make sense of stress, parenting challenges or identity questions.

Finding the right approach is part of how she works. Elisa will discuss options together and adapt sessions to match personal goals and preferences. The choice of method is collaborative and may shift over time as needs change.

Practical benefits of online therapy include fitting sessions into busy days and reducing travel time. Online work can make it easier to keep regular appointments around work or family commitments. Confirm the available session formats before booking so you know whether video, phone or other options are offered for scheduling needs.