Fiona Wetherell, BACP

Fiona Wetherell is a counsellor with eight years' experience. She trained in an integrative way, so she draws on different theories to meet each person's needs. Fiona's work has focused on supporting people affected by sexual violence and domestic abuse, and she aims to offer a warm, non-judgemental space. She values the relationship with the person she sees and wants them to feel genuinely heard.

In sessions Fiona helps people look back at earlier life experiences to understand current patterns. She talks through thoughts and feelings at a gentle pace. This can help people spot recurring behaviours and consider how to change them.

People bring many worries to Fiona, including stress, anxiety, relationship concerns, trauma and abuse, low self-esteem and depression. She also works with issues such as attachment, abandonment, body image, divorce and separation, and fertility concerns. Fiona describes these areas as part of the range she supports.

Sessions are normally 45 minutes long. She has a flexible approach to timing and frequency, and people can choose weekly, fortnightly or monthly appointments. Costs vary with location and use a subscription that can be cancelled at any time.

Fiona works in the United Kingdom and offers sessions in English. To begin, clients use the continue button on this profile, complete a short matching questionnaire, and then schedule according to her availability.

How Fiona's approaches work in online therapy

Fiona describes an integrative way of working, which means she draws on different evidence-based techniques to suit each person. For example, she might use talking-based approaches that help people trace difficult feelings back to earlier life experiences and recognise current patterns. This can be useful for relationship worries, attachment issues and feelings of emptiness.

She also uses supportive, person-centred ways of working that focus on listening, warmth and empathy. These approaches aim to help people feel understood and to build a shared picture of what is troubling them, which can then guide practical steps forward.

Choosing the right approach is part of the work together. The therapist will discuss needs, goals and preferences and try different ways of working until something fits. This is a collaborative process and the plan can change as progress is made.

Practical benefits of online work can include fitting sessions around busy family or work days, shorter check-ins when needed, and avoiding travel time. The original profile does not list which session formats are offered, so please confirm available options before booking. Registered or accredited professionals and therapists can explain what will work best for your circumstances.