Geanina Roman, BACP

Geanina Roman is a counsellor who helps people feeling overwhelmed by anxiety, stress, low self-esteem or relationship strain. She works with adults who are coping with life changes, depression and the particular challenges of identity and belonging. Her aim is to offer a warm, calm space where people can talk about what is worrying them and begin to find ways forward.

She describes her role as a guide who walks alongside clients rather than directing them. Sessions follow a non-structured rhythm, so each person decides what they want to focus on that day. This style suits people who prefer an open conversation instead of a strict therapy plan.

Her core training is in Psychosynthesis, an approach that looks at past patterns alongside personal potential. Work in sessions often combines that perspective with mindfulness, somatic exercises and creative techniques when these feel helpful. The intent is to notice repeated patterns and to explore new ways of responding to life’s difficulties.

Geanina also draws on psychodynamic and Jungian ideas to help people understand how earlier experiences shape their current feelings and relationships. She uses compassionate listening and gentle inquiry to open up those patterns in ways that are manageable.

With three years of experience and BACP accreditation, she offers reflective, person-focused counselling in the United Kingdom. Sessions are conducted in English and she asks people to use the continue button on this profile to begin the matching process and schedule according to availability.

How her approaches translate to online work

Many of her methods adapt well to remote conversations. Client-Centred Therapy focuses on listening and understanding the person’s experience. It helps when people need space to be heard and to make their own sense of difficult feelings.

Psychodynamic ideas help uncover patterns that began in the past and still affect relationships today. This can bring helpful insight into repeated behaviours and emotional responses. Mindfulness Therapy involves simple attention practices that teach people to notice thoughts and sensations without getting swept away by them; this is useful for anxiety, stress and emotion regulation.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods feel most useful for their goals and comfort. That choice can change over time as the work develops and as different priorities emerge.

The practical benefits of online therapy can include fitting sessions into busy schedules and avoiding travel time. If you want to start, confirm current session options before booking so you know how appointments can be arranged. Registered or accredited professionals can offer online support that lets people keep therapy manageable alongside work, family and other commitments.