Georgia Gammon, NCPS

Georgia Gammon NCPS helps people facing stress, anxiety, relationship difficulties, grief and low mood. She also supports clients dealing with trauma and abuse, parenting strain, anger, self-esteem problems and issues around identity. Georgia is comfortable talking about complex topics such as infidelity, jealousy and family conflict. She aims to make the first steps into counselling feel manageable and straightforward.

Georgia works in a person-centred way, so sessions follow the client’s pace and priorities. She uses an integrative style and can draw on different methods to suit how someone is feeling. Two approaches she commonly uses are Cognitive Behavioural Therapy and psychodynamic ideas, mixed in with practical coping strategies.

Sessions focus on understanding what is happening now and how past experiences might affect current feelings and relationships. Practical tools are offered alongside reflective conversation to help people make changes between sessions. Georgia keeps language simple and aims to avoid clinical jargon.

She has five years’ experience and holds NCPS as a credential. That background informs a calm, steady way of working that aims to be respectful of each person’s story. Georgia will prioritise safety and the client’s best interests throughout the work.

If someone thinks she could be a fit they are asked to use the continue button on this profile, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.

How CBT and psychodynamic work online

Georgia commonly uses Cognitive Behavioural Therapy and psychodynamic ideas. CBT focuses on identifying unhelpful thoughts and patterns, and testing different behaviours to reduce anxiety or change mood. It suits practical problem solving and building new coping skills.

Psychodynamic work looks at how past relationships and early experiences influence current feelings and reactions. This approach can help people understand recurring patterns in relationships and responses such as jealousy or control issues.

Finding the right approach is part of the work. The therapist will talk with clients about their goals and preferences and agree together which methods to try. That collaborative process can change over time if different tools are needed.

The practical benefit of online therapy is that it can fit into busy lives. Confirm the exact session options before booking since formats were not specified in the biography. Many people find online sessions make scheduling easier, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can tailor session length and pace to match a client’s needs and everyday routines.