- Goal oriented
- Creative methods
- Wellness checks
About Gwen
Her work focuses on stress, anxiety, depression, relationship concerns, addiction, grief, and parenting strains, and she also supports people dealing with ADHD, bipolar mood concerns, and compassion fatigue. Gwen sees issues tied to family of origin, adoption and foster care, abandonment, and blended family dynamics. She also helps with career and life-change challenges and concerns common to caregivers and those facing medical or aging-related stress.
Gwen uses Client-Centered methods alongside Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). She mixes those approaches with mindfulness, narrative elements, and Imago relationship ideas. She also uses creative modalities like art and nature-based activities and a 10-step wellness check to track balance in daily life.
Gwen earned a master's degree from Florida Atlantic University and a bachelor’s degree from Barry University. She completed over 2,000 post-graduate supervised hours to earn licensure in Florida. Her practice emphasizes practical skills, clear next steps, and tools clients can use between sessions.
People who want hands-on strategies and creative options to manage jealousy, trauma, mood, or relationship strain may find her approach useful. Prospective clients are invited to begin by using the provider's matching process to match and schedule.
Approaches used online and how they help
Gwen uses Client-Centered Therapy to build a trusting working relationship where the client’s goals guide the work. This approach focuses on listening, reflecting, and helping people notice what they already do well so they can make chosen changes.She also uses Cognitive Behavioral Therapy, which looks at thoughts and behaviors that keep problems going and teaches practical skills to change them. CBT can help with anxiety, depression, stress, and patterns that fuel jealousy or relationship strain.
EMDR is another option Gwen offers for processing strong memories and trauma-related symptoms; it is used when difficult past events are getting in the way of daily life and relationships.
Finding the right approach is part of the process. Gwen will work together with the client to identify which methods fit their needs, goals, and preferences. That collaborative decision can shift over time as progress is made.
Practical benefits of online work include fitting sessions more easily into a busy week and using shorter check-ins when schedules are tight. Because the biography does not list specific session formats, confirm current options before booking so you know whether a given session length or setup matches your needs. Online care can add flexibility while keeping the focus on skills, processing, and real-world changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does Gwen address?
She works with stress, anxiety, depression, relationship and parenting issues, addiction, grief, trauma and abuse, ADHD, bipolar concerns, and related family and caregiver stresses.
What is her therapy style like?
Sessions are practical and client-centered, with an emphasis on goals, skills, and small steps. Creative tools like art and nature are used alongside talk-based work.
How much clinical experience does she have?
Gwen has 12 years of experience working with a range of life and relationship challenges.
What credentials and region are associated with this therapist?
She is a Licensed Mental Health Counselor, FL LMHC, and practices from Florida.
Which languages are offered and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Choose the continue button on this profile, complete the short matching questionnaire, and schedule according to the therapist's availability.