Haley Cohee, LCSW, LISW

Haley Cohee is a licensed social worker who helps people facing stress, anxiety, relationship strain, low self-esteem, and depression. She approaches each person as the expert on their own life and focuses on practical steps toward feeling more confident and motivated.

Haley uses a straightforward, supportive style in sessions. She listens first, then helps clients name what matters most and set small, doable goals. She emphasizes strengths and practical skills so people can try different ways of coping between visits.

With seven years of experience, Haley draws on a mix of approaches to meet different needs. She often uses techniques from cognitive behavioral therapy to change unhelpful thinking, and mindfulness to build calm and focus. Her work also reflects acceptance and commitment ideas that help people connect with their values while managing difficult feelings.

People come to Haley for many concerns beyond anxiety and depression. She supports those dealing with family problems, communication struggles, jealousy, body image, codependency, obsessive or compulsive behaviors, and isolation or loneliness. She also helps with anger, grief, life transitions, and finding greater self-love.

Haley holds LCSW and LISW credentials and practices in Florida. She respects each person’s pace and helps them try new strategies without judgment. The emphasis is on clear, achievable steps that fit into everyday life.

How Haley Uses Therapy Approaches Online

Haley often draws on cognitive behavioral therapy and mindfulness therapy when working with clients. Cognitive behavioral therapy looks at the links between thoughts, feelings, and actions and helps people try small behavior changes to break unhelpful patterns. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and build focus, which can help with anxiety, stress, and obsessive thoughts.

Finding the right approach is a collaborative process. Haley will work with each person to decide which methods fit their needs, goals, and preferences. She starts by listening to what matters most and then suggests techniques to try together, adjusting based on what feels helpful.

The original biography does not specify session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use these options to support steady progress while focusing on practical skills that carry into daily life.