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Hiba Choksy

Hiba Choksy, BACP

Therapist in United Kingdom

Supportive counsellor for everyday life challenges

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  • Client-centred approach
  • Mindful of culture
  • Builds confidence

About Hiba

Hiba Choksy is a counsellor who helps people facing stress, anxiety, parenting challenges, low self-esteem, and life changes. She emphasises the client’s own strengths and works at a gentle pace. Hiba encourages openness and feedback so people can find what helps them most.

She uses a client-centred approach that keeps the person at the heart of each session. That means the conversation follows the client’s priorities and aims to make space for their views and values. Hiba aims to create a calm environment where people can talk through parenting worries, motivation dips, confidence issues, and everyday strains.

Her background includes four years of professional experience and registration with the British Association for Counselling and Psychotherapy, BACP. She draws on that practical work to offer straightforward support rather than quick fixes. Hiba is mindful of cultural values and how generational experiences can affect current relationships and feelings.

Sessions are offered in English according to the supplied profile. International work is not accepted. Cost varies by location and a subscription model is used that can be cancelled at any time, so people are encouraged to check details before booking.

To begin, clients complete a short matching questionnaire and schedule sessions according to the therapist’s availability. Hiba aims to help people build confidence, manage change, and discover clearer ways forward over time.

How client-centred care works online

Client-centred therapy focuses on listening without judgement and following the client’s priorities. The therapist offers empathic responses, reflects what is said, and helps people notice their own strengths. This approach suits concerns such as stress, anxiety, parenting worries and self-esteem work because it lets each person set the pace and topics.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels helpful, then adapt the style over time. Decisions about how to proceed are made collaboratively so clients can try different ways of working and give feedback.

The profile does not list specific session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions around work, childcare and daily routines. It can also allow shorter check-ins when needed, and simpler meetings when video is difficult due to bandwidth or environment. Registered or accredited professionals can explain the practical choices and help arrange sessions that fit each person’s life.

Areas of expertise

Also works with

Bipolar disorder

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

4+ years

Credentials

See below

Languages

English

Frequently asked questions

What issues does Hiba work with?

She supports people with stress, anxiety, parenting concerns, self-esteem, coping with life changes, ADHD and bipolar issues, along with many related topics such as body image, communication problems and caregiver stress.

How would she describe her therapeutic style?

Hiba uses a client-centred way of working that follows the person’s lead. She focuses on listening, feedback and helping people use their own strengths to make changes.

What experience does she bring?

She has around four years of professional experience working with the concerns listed in her profile.

What credentials and location are listed?

Her profile records membership of the British Association for Counselling and Psychotherapy, BACP, and a practice base in the United Kingdom.

Which languages are supported?

Sessions are offered in English based on the supplied profile.

Can people outside the UK book sessions?

International clients are not currently accepted according to the profile information.

How are fees and payments handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time. Clients should check the exact fees before booking.

What are the first steps to begin therapy?

Start by selecting the continue button on this profile, completing a short matching questionnaire, then schedule sessions according to the therapist’s availability.

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