Jane Kelly, BACP

Jane Kelly works from a client-centred approach that keeps the person at the heart of therapy. She offers calm, respectful sessions where people can talk through what matters to them. Jane is listed with BACP, the British Association for Counselling and Psychotherapy, and brings four years of experience to her work.

Jane uses a warm, non-judgemental style to build trust. She encourages people to notice how past patterns affect present feelings and relationships. This includes support for relationship worries, anger, stress and anxiety, and complex issues such as attachment concerns or feelings of abandonment.

Her sessions also address life transitions and grief, parenting strain, career stress and challenges connected to chronic illness or caregiving. She lists LGBT concerns among her focus areas and works with people exploring identity and relationship questions. Jealousy is included in the therapist's stated specialties and can be discussed in session.

Jane draws on approaches such as attachment-based work, narrative therapy, mindfulness and solution-focused techniques. That mix helps people make practical changes, manage difficult emotions and reframe unhelpful stories about themselves. The work is collaborative and paced to individual needs.

To begin, people use the platform continue button on this profile and complete a short matching questionnaire before scheduling. Sessions use a subscription that can be cancelled at any time, and costs vary by location and therapist availability.

Approaches that shape online sessions

Jane often draws on attachment-based work and client-centred therapy in online sessions. Attachment-based work looks at how early relationship patterns influence feelings and reactions now, which can help with trust issues, commitment concerns and some relationship struggles. Client-centred therapy focuses on listening and reflecting back what matters to the person, helping them find their own solutions and build self-understanding.

Finding the right approach is part of the work. Jane views therapy as a collaborative process and will help clients decide which methods fit their needs and goals. Small adjustments are made over time so the sessions match a person’s pace and priorities.

Confirm the offered session formats before booking as the biography does not list them explicitly. Online work can make it easier to fit therapy into a busy life, for example by reducing travel time, allowing shorter check-ins during a break, or avoiding the need to be on camera when that feels difficult. Registered or accredited professionals often tailor online sessions to practical needs while keeping the focus on progress and day-to-day coping.