Janiece Foust, LCSW

Janiece Foust is a licensed clinical social worker who helps people manage stress, anxiety, grief, relationship strain, addiction concerns, and jealousy-related worries. She brings a calm, practical presence and focuses on building trust so clients can talk openly about what feels most pressing. Her straightforward approach aims to help people take small, useful steps toward feeling better.

With 22 years of experience, Janiece uses a mix of methods that match each person's needs. She draws on client-centered work to follow the client’s lead. She uses cognitive behavioral techniques to identify unhelpful thoughts and try new behaviors. She also incorporates dialectical behavior ideas and mindfulness practices when emotion regulation is a central concern.

Sessions typically focus on clear goals and real-life skills. Conversations may include ways to cope with strong feelings, strategies for sleep and eating concerns, and steps to reduce substance use when that is an issue. Work can also address family of origin patterns, attachment concerns, and caregiver stress.

Janiece holds the Licensed Clinical Social Worker credential, LCSW, and practices in Tennessee. She conducts sessions in English and does not work with international clients. Her decade-plus of practice includes supporting people through significant life transitions, chronic illness, and parenting challenges.

People who choose Janiece often want practical tools plus a supportive listener. She helps clients set achievable goals, track progress, and adjust plans as life changes. To begin, readers should confirm current session options and scheduling details before booking.

How Janiece’s approaches translate to online care

Janiece commonly uses client-centered work, cognitive behavioral therapy, and dialectical behavior ideas in her practice. Client-centered work focuses on listening closely and following the person’s priorities, which helps people feel heard and set personal goals. Cognitive behavioral therapy looks at how thoughts, feelings, and actions connect and teaches practical steps to change unhelpful patterns. Dialectical behavior approaches add emotion regulation and distress-tolerance skills for people who feel overwhelmed by strong emotions.

Finding the right mix of approaches is part of the first few sessions. The therapist will collaborate with the client to choose techniques that match current needs, goals, and preferences. Treatment plans are adjusted over time based on what helps most and what feels doable in daily life.

If you are considering online therapy, confirm the session formats available before booking. Once formats are confirmed, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people practice new skills in the contexts where they live and work, then bring observations back to sessions for review and adjustment.