- Client-centered care
- Practical coping skills
- Hope-focused support
About Jenna
Jenna Beever is an LPC based in Virginia who helps people facing stress, anxiety, relationship struggles, low self-esteem, and major life changes. She works with adults on issues like depression, addictions, grief, trauma and abuse, parenting strain, and compassion fatigue. Jenna aims to offer steady support and practical tools so clients can manage hard days and move toward their goals.
Jenna draws on six years of counseling experience across outpatient settings, in-home services, psychosocial group support, grief camp, and community mental health. She uses straightforward, hands-on methods that focus on what a person wants to change and how to get there. Sessions emphasize building coping skills, improving communication, and finding hope during difficult moments.
Her approach puts the client at the center of the process. Jenna listens without judgment and helps people identify small, workable steps. She combines client-centered listening with techniques from cognitive behavioral therapy, mindfulness, and motivational interviewing to address thinking patterns, stress reactions, and motivation for change.
Jenna also uses narrative therapy ideas to help people reframe their stories and find meaning after loss or trauma. Her work often involves practical coaching around career or life transitions and strategies for managing anger, codependency, or commitment concerns. She encourages clients to try tools in-session and apply them between meetings.
Clients who prefer a warm, encouraging clinician who offers clear steps and steady support may find her style helpful. Jenna welcomes conversations about goals, and she works collaboratively to tailor the approach to each person.
Jenna draws on six years of counseling experience across outpatient settings, in-home services, psychosocial group support, grief camp, and community mental health. She uses straightforward, hands-on methods that focus on what a person wants to change and how to get there. Sessions emphasize building coping skills, improving communication, and finding hope during difficult moments.
Her approach puts the client at the center of the process. Jenna listens without judgment and helps people identify small, workable steps. She combines client-centered listening with techniques from cognitive behavioral therapy, mindfulness, and motivational interviewing to address thinking patterns, stress reactions, and motivation for change.
Jenna also uses narrative therapy ideas to help people reframe their stories and find meaning after loss or trauma. Her work often involves practical coaching around career or life transitions and strategies for managing anger, codependency, or commitment concerns. She encourages clients to try tools in-session and apply them between meetings.
Clients who prefer a warm, encouraging clinician who offers clear steps and steady support may find her style helpful. Jenna welcomes conversations about goals, and she works collaboratively to tailor the approach to each person.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and following the client's priorities. It helps people feel heard and decide what changes matter most. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical skills to shift them. Mindfulness Therapy teaches simple ways to notice thoughts and feelings without getting swept away, which can lower stress and reactivity.Choosing the right approach is a collaborative process. Jenna will talk with each person about goals and preferences and try methods that fit their needs. Together they adjust techniques and pace so the work matches what the person wants to achieve.
The practical benefits of online therapy include fitting sessions into a busy week and avoiding travel time. Online work can make it easier to keep momentum between appointments and to practice skills in real life. The therapist biography does not specify which session formats are offered, so confirm current options before booking. Jenna aims to help clients use online sessions to build coping tools, improve communication, and manage life transitions without overhauling a daily routine.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsTrauma and abuseGriefParenting issuesAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy
Experience
6+ years
Credentials
Virginia
Languages
English
Frequently asked questions
What kinds of concerns does Jenna address?
She helps with stress, anxiety, depression, relationship challenges, grief, trauma and abuse, addictions, parenting strain, career issues, and compassion fatigue among other concerns.
What is her general therapy style?
Her style is warm and nonjudgmental with an emphasis on practical coping skills, listening to your goals, and working together to make small changes.
How much clinical experience does she have?
Jenna has six years of counseling experience in settings that include outpatient care, in-home services, psychosocial groups, grief camp, and community mental health.
What credentials and location are listed?
She holds the LPC credential and practices in Virginia.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Jenna?
Select the continue button on this profile, complete the short matching questionnaire, and schedule according to therapist availability.