- Client-centered
- CBT elements
- Florida LCSW
About Jesse
He creates a calm space where clients can say what they’re thinking and feeling without judgement. Conversations focus on practical steps and clearer thinking so people feel less stuck. Sessions tend to be straightforward and focused on what matters most to the client.
Jesse blends client-centered work with elements of cognitive behavioral therapy. That means he listens closely, then helps people notice patterns in their thoughts and actions. Together they try out different ways of responding to old triggers and painful feelings.
He also supports people dealing with issues like jealousy, body image, control problems, and family of origin struggles. Jesse has experience with topics related to kink and alternative sexual cultures and can address feelings that come up around those experiences.
Clients can expect a practical approach that balances support and action. Jesse encourages small experiments outside sessions to build confidence and reduce anxiety. He welcomes questions about how therapy will work so people can decide if it feels like a good fit before they start.
How Jesse’s approaches work online
Client-centered therapy focuses on the person in front of the therapist. It starts with listening without judgment, helping people talk through what matters most and decide their own goals. This approach is useful for concerns around identity, shame, and relationship questions where being heard matters a lot.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. It helps people spot unhelpful thought patterns and try small behavioral experiments to test new ways of responding. CBT is often used for anxiety, depression, and stress-related problems.
Finding the right approach is part of the work. Jesse will collaborate with each person to choose methods that match their needs, goals, and comfort level. He adjusts the mix of listening and practical exercises as therapy progresses so the plan stays useful.
If you want online sessions, please confirm the current session options before booking. The practical benefits of remote work include fitting appointments into a busy day, avoiding travel time, and making it easier to check in during a short break. Some formats also allow for shorter or more frequent check-ins when needed, which can help keep momentum between sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Jesse work with?
He helps people with stress, anxiety, depression, trauma and abuse, and issues related to sexual orientation. Additional areas include jealousy, body image, control problems, and family of origin difficulties.
What is Jesse's therapy style like?
He uses a client-centered approach that emphasizes listening and collaboration, combined with cognitive behavioral tools to spot thinking patterns and try new behaviors.
How much experience does he have?
Jesse has 17 years of professional experience working with a range of emotional and interpersonal concerns.
What credentials and location are on file?
He holds a Florida LCSW and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with Jesse?
He is not currently accepting international clients.
How are sessions paid for and what is the cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start therapy with him?
Click the continue button on this profile, complete a short matching questionnaire, and schedule based on the therapist's availability.