Jesus Robles, LCSW

Jesus Robles is a Licensed Clinical Social Worker (LCSW) based in New York with 17 years of experience. He helps people untangle difficult thoughts and patterns that get in the way of day-to-day life. He works in both English and Spanish and focuses on real problems people face in relationships and personal wellbeing.

He takes a straightforward approach that looks at how thoughts shape behavior. In sessions he helps people identify unhelpful thinking and try different ways of responding. Cognitive Behavioral Therapy, or CBT, is one of the main tools he uses to make thinking and behavior more manageable.

Jesus has experience in program coordination and clinical leadership from roles at Mount Sinai Morningside and the Institute for Family Health. That background informs how he organizes treatment and supports people through change. He often draws on practical strategies and clear steps rather than long theoretical explanations.

Clients bring a wide range of concerns, including relationship strain, trauma and abuse, depression, coping with life changes, compassion fatigue, anger, and coaching around goals. He also addresses issues like abandonment, attachment struggles, infidelity, jealousy, body image, and isolation.

Sessions focus on active work in the room - noticing patterns, testing new responses, and measuring small changes over time. People who prefer direct feedback and concrete tools tend to find his style helpful.

How CBT Shapes Online Work and What to Expect

Jesus uses Cognitive Behavioral Therapy to help people notice and shift patterns of thought that lead to painful feelings or actions. CBT breaks problems into thoughts, feelings, and behaviors so people can test ideas and try small changes that feel doable. It’s often used for depression, anxiety, relationship problems, and issues like jealousy or impulsivity.

The right approach is often figured out together. Jesus will talk with each person about goals, preferences, and what has or hasn’t worked before. From that conversation he recommends strategies and adjusts the plan as progress unfolds, keeping the work collaborative rather than fixed.

The therapist’s biography does not list specific session formats, so please confirm which options are currently offered before booking. In general, online therapy can make it easier to fit sessions into a busy life, shorten commute time, and allow for quicker check-ins when needed. It can also let people meet with a licensed professional without changing their daily routine, which helps maintain continuity while working toward clearer thinking and more manageable responses.