Kalene McSwain-Faulkner, LCSW, CSW

Kalene McSwain-Faulkner is a Licensed Clinical Social Worker who helps people cope with stress, anxiety, grief, trauma, relationship struggles, and challenges like addiction or low self-esteem. She brings nine years of clinical practice and speaks English and Spanish. Kalene describes therapy as a process that takes time and steady effort.

She draws on practical, evidence-informed methods to support people through life changes. Sessions focus on real skills and alignment - using strengths a person already has and shifting habits that get in the way. She often blends cognitive behavioral tools, mindfulness, and motivational coaching so work during sessions links to everyday life.

Kalene completed social work coursework with high academic standing and continues professional training each year to meet licensing requirements. She is also a doctorate student currently in the research phase of her program. Her background includes time in the military, where she learned to work with people from many cultures and backgrounds.

In the room she listens first, then clarifies and advocates for each individual's needs. She encourages honest feedback so the plan can be adjusted over time. Kalene aims to be a positive, practical partner in a clients change process and often incorporates coaching-style questions and motivational techniques.

Her approach treats therapy like alignment rather than fixing something missing. Clients work on small, consistent shifts. Over time those shifts add up to meaningful change.

Approaches that translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice what matters and take actions that match their values. It uses acceptance and mindful noticing to reduce struggle with thoughts and feelings and can help with anxiety, stress, and life transitions. Attachment-Based Therapy looks at how early relationships shape expectations and patterns; it helps people understand repeating relationship dynamics and try new ways of connecting. Client-Centered Therapy focuses on listening, empathy, and a nonjudgmental stance so clients feel heard and can find their own solutions.

Choosing the right approach is a team effort. The therapist will work collaboratively to match methods to the client's goals, needs, and preferences. That means trying ideas, checking in about what helps, and changing course when something isnt working.

Confirm the available session options before booking, since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy life - they reduce travel time, allow shorter check-ins when needed, and can be scheduled around work or caregiving responsibilities. Many people find blended strategies, practical exercises, and skills practice translate well to remote work when the therapist and client agree on the best format.