Kamlesh Chand, NCPS

Kamlesh Chand is a counsellor who uses a person-centred approach to support people through stress, anxiety, low self-esteem and depression. She works in a warm, non-judgemental way and aims to help clients draw on their own strengths. She has four years of professional experience and holds the NCPS credential in the United Kingdom.

Her sessions often begin by listening to what matters most to the client. She helps people make sense of family conflict, trauma and abuse, and difficulties tied to relationships or life transitions. Practical tools are used alongside open conversation so clients can build confidence and cope more easily day to day.

Kamlesh has experience supporting LGBT people and creating a welcoming space for diversity of identity. She also works with issues such as attachment difficulties, body image, communication problems, commitment and control issues, and the emotional aftermath of separation.

She blends several therapeutic approaches depending on the person’s needs. Cognitive techniques can help change unhelpful thinking, while mindfulness ideas support calmer moments and better stress management. Psychodynamic and existential perspectives are used to explore deeper patterns and personal meaning when people want that level of work.

Her style is straightforward and collaborative. Clients are encouraged to set goals and pace the work to fit their life. To start, people are asked to complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.

How Kamlesh’s approaches work in online therapy

Kamlesh often draws on client-centred methods that place the person’s experience at the centre of each session. This way of working focuses on listening, empathy and building on a person’s existing strengths to help them find clearer ways forward.

She also uses Cognitive Behavioural Therapy, which breaks down how thoughts, feelings and actions connect. CBT offers practical exercises to test and change unhelpful thinking patterns, and can be useful for anxiety, low mood and stress.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and then tailor techniques collaboratively. Sometimes short practical strategies are used first, and sometimes conversations explore deeper life patterns when that fits the client’s aims.

Session logistics and formats were not specified in the original biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow quicker check-ins when needed. It can also allow people to try different styles of work without changing location, helping therapy fit everyday life rather than the other way round.