- Practical coping tools
- Nonjudgmental listening
- English and French
About Katryne
Katryne Henry is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 16 years of professional experience. She focuses on practical, down-to-earth help for stress, anxiety, addiction concerns, relationship struggles, trauma, and depression. Katryne aims to make the first step feel manageable and honors the courage it takes to begin therapy.
She creates a calm space where people can say what they are thinking and feeling without judgment. Sessions are conversational and goal-focused. Katryne listens closely, helps name patterns, and supports small changes that build over time.
Her background includes long-term clinical work across a range of concerns related to abandonment, attachment issues, caregiving stress, chronic illness and pain, codependency, commitment and communication problems, and body image. This broad experience informs a flexible approach that meets people where they are.
Katryne uses several therapy methods to fit different needs. She draws on approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She tailors practical tools and exercises to each person’s goals.
Sessions are offered in English and French, and she supports international clients. The practice uses a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a session according to availability.
She creates a calm space where people can say what they are thinking and feeling without judgment. Sessions are conversational and goal-focused. Katryne listens closely, helps name patterns, and supports small changes that build over time.
Her background includes long-term clinical work across a range of concerns related to abandonment, attachment issues, caregiving stress, chronic illness and pain, codependency, commitment and communication problems, and body image. This broad experience informs a flexible approach that meets people where they are.
Katryne uses several therapy methods to fit different needs. She draws on approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She tailors practical tools and exercises to each person’s goals.
Sessions are offered in English and French, and she supports international clients. The practice uses a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a session according to availability.
How approach and online therapy work together
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small actions toward those values, even when hard emotions show up. It is useful for anxiety, stress, and situations where avoidance gets in the way of living. Attachment-Based Therapy looks at relationship patterns and early bonds to help people understand how those patterns show up now, which can aid with communication and trust issues.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they decide which methods and exercises to try and adjust the plan as progress is made.
If you are considering online therapy, confirm the current session options before booking. Many people find remote sessions easier to fit into a busy day, to schedule around work, or to avoid travel time. Online work can make it simpler to practice skills between sessions and to use written exercises or worksheets together. Reach out through the platform to learn how sessions are scheduled and to pick a format that fits your routine.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
16+ years
Credentials
Florida
Languages
English, French
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, addictions, relationship issues, trauma and abuse, and depression. Additional focus areas include abandonment, attachment issues, body image, and caregiver stress.
What is her approach in sessions?
Sessions are conversational and goal-focused. She listens, helps identify patterns, and offers practical exercises tailored to each person's needs.
How long has she worked in the field?
She brings 16 years of professional experience supporting people with a range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida. Her practice is based in Florida.
Which languages are available for sessions?
Sessions are offered in English and French.
Can people outside the U.S. work with her?
She accepts international clients. Confirm any regional or scheduling details during booking.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
What should I do to start therapy?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.