- Addictions support
- Family conflict help
- Career and coping
About Linda
Linda listens for the practical problems behind strong feelings. She builds a plan with clear steps and checks in on progress. Therapy can include talking through attachment patterns, learning new ways to manage difficult thoughts, or focusing on emotional connection where that matters most.
She uses a mix of methods such as Acceptance and Commitment Therapy, cognitive behavioral techniques, emotionally-focused work, attachment-based ideas, and client-centered care. Those approaches are chosen to fit the problem at hand rather than following a fixed script.
Sessions are aimed at helping people make realistic changes in daily life, whether that means addressing codependency, navigating blended family issues, coping with chronic illness, or facing commitment and abandonment concerns. Linda emphasizes empathy and practical tools that can be used between sessions.
She works in English and welcomes international clients. To begin, prospective clients complete a short matching questionnaire and schedule sessions based on therapist availability. Linda encourages anyone ready to take a step toward change to reach out and start the process.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice painful thoughts and feelings without getting stuck in them, and then commit to actions that match their values. It can help with addiction, commitment worries, and making life changes. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches practical strategies to change unhelpful patterns. It is useful for anxiety, body image concerns, and coping skills. Attachment-Based Therapy explores how early relationship patterns affect current connections and trust, which can help with abandonment, codependency, and relationship stress.Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals and preferences. That choice can shift over time as needs change, and sessions will focus on what is most useful for everyday life.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow follow-up check-ins that reinforce progress between sessions. Licensed professionals can tailor session length and focus to suit practical constraints like work breaks or quieter surroundings without requiring extra travel.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of problems does this therapist help with?
She supports people facing addictions, family conflict, career difficulties, compassion fatigue, and coping with life changes. Additional focus areas include attachment concerns, codependency, chronic illness, and blended family issues.
What is her therapy style like?
Her style is respectful and practical. She listens, tailors conversations to each person, and works on clear steps people can try between sessions.
How much clinical experience does she have?
She has 30 years of professional work experience helping people with a range of concerns. That background informs a pragmatic approach to problem solving.
What credentials and location are listed for this therapist?
She is a licensed clinical social worker, LCSW, licensed in New York. Her practice is listed in New York.
Which languages are available for sessions?
Sessions are offered in English. She also accepts international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats. Checking available formats is recommended when scheduling.
How is cost handled for sessions?
Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the continue button on this profile, completing a short matching questionnaire, and then scheduling according to therapist availability.