Lindsey De-Vine, BACP

Lindsey De-Vine is a BACP counsellor working from the United Kingdom with 12 years of experience. She welcomes people who are feeling stuck, overwhelmed, or unsure how to move forward. Lindsey presents a calm, open manner and focuses on helping people find small, practical steps they can use right away.

She believes each person knows their own story and brings strengths to the work. Sessions aim to build on those strengths while making space to talk about worry, low mood, or relationship strain. Lindsey often supports people facing stress, anxiety, self-esteem struggles, depression and life changes.

Her background includes work with addiction issues, grief, trauma and abuse, and challenges linked to physical illness and caregiving. She also helps people with attachment and abandonment concerns, communication and commitment issues, and body image or identity questions within LGBT contexts.

In sessions she draws on approaches such as client-centred work, cognitive behavioural tools, mindfulness, psychodynamic thinking and solution-focused techniques. That mix allows her to use practical exercises alongside talking about patterns that repeat in relationships or mood.

People can expect a warm, non-judgemental space where Lindsey listens and suggests simple exercises to try between sessions. She encourages collaboration about goals and checks progress as therapy continues.

How Lindsey's approaches adapt to online work

Client-Centred Therapy focuses on the person in front of the counsellor, offering empathy and listening to what matters most. This helps when life feels confusing and people need someone to hear their story and reflect it back in a way that makes sense.

Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and behaviour and introduces simple experiments to change them. It is useful for anxiety, low mood and practical problems because it offers concrete techniques to try between sessions.

Finding the right approach is part of the therapeutic process. Lindsey will work collaboratively to choose methods that match each person's goals and preferences, and she will check in as things progress to adapt the plan together.

Please confirm which session formats are currently offered before booking, as the biography does not list specific options. Online counselling can make it easier to fit work with everyday life, such as allowing shorter check-ins, avoiding travel time, or choosing a session that suits a busy schedule. Registered or accredited professionals can help clients apply the same therapeutic tools online as they would in person, while matching the practicalities to each person's circumstances.