Martha Lopez, LPC

Martha Lopez is a Licensed Professional Counselor (LPC) practicing in Texas. She helps people who are dealing with stress, anxiety, depression, addictions, and relationship and family concerns. Her work is grounded in a straightforward, caring approach that aims to make everyday life feel more manageable.

Martha centers sessions on each person's story. She listens first and then helps set small, practical goals. Many clients work on coping with life changes, building self-esteem, or handling anger and communication difficulties.

She uses methods from Client-Centered Therapy and Cognitive Behavioral Therapy to help people notice patterns and try new strategies. Solution-Focused Therapy is used to identify clear steps forward. Trauma-Focused Therapy informs her work when past hurts affect current life.

Sessions involve talking through problems, practicing new ways to respond, and trying tools between meetings. Martha often focuses on issues like abandonment, attachment, body image, and caregiver stress when those themes come up. She also supports people facing divorce and separation, substance use concerns, and career or parenting stress.

With three years of clinical experience, Martha aims to keep things practical and compassionate. Sessions are offered in English and Spanish, and she works with people who live in Texas. Prospective clients can expect down-to-earth guidance and a focus on steps that fit their daily life.

How Martha’s approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting what matters to you, helping you set goals that feel realistic. It suits issues like low self-esteem, relationship stress, and caregiving strain by centering your priorities and values.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits and replace them with practical actions. CBT is useful for anxiety, depression, and many day-to-day challenges because it teaches skills you can practice between sessions.

Finding the right approach is something to do together. The therapist will discuss your goals, try methods that fit your needs, and adjust the plan based on what helps. This makes the process collaborative and focused on what works for you.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments around work, school, or family obligations and can reduce travel time. Some formats are better for brief check-ins while others allow longer, deeper conversations; discuss preferences with the therapist when you schedule to find the best match.