Natasza Bruni, NCPS

Natasza Bruni is a therapist who blends existential and narrative approaches with coaching. She helps people facing big life questions, loss, change and difficulties that affect how they feel about themselves. Her work often looks at meaning, identity and how to move from insight to practical steps.

She invites clients to reflect on values and choices. That helps people find clearer direction and decide what matters most. Narrative techniques are used to re-author limiting stories and build a kinder, more coherent sense of self.

Coaching elements support goal-focused reflection and practical strategies. This makes it easier to turn understanding into everyday action. Natasza also uses Acceptance and Commitment Therapy and Client-Centred ideas when they suit the person’s needs.

Communication is a key focus. She helps people express needs, set boundaries and manage difficult conversations with more confidence. Sessions balance emotional exploration with practical steps aimed at improving relationships and daily life.

Natasza has five years of professional experience and holds NCPS. Her background includes counselling, coaching, healthcare education and nursing. She has worked with national charities such as Cruse, MIND and Burning Nights, and is based in the United Kingdom.

Therapeutic approaches and online support

Her practice combines existential therapy and narrative therapy alongside coaching. Existential therapy looks at meaning, freedom and responsibility; it helps when people feel lost, stuck or uncertain about life direction. Narrative therapy focuses on the stories people tell about themselves and helps rework limiting narratives into more helpful ones. Coaching methods add values clarification and step-by-step planning so insights become action.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, preferences and circumstances. This is an ongoing discussion rather than a one-off decision, and adjustments are made as needs change.

If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. It also supports continuing work through transitions or when access to local services is limited. Registered or accredited professionals and therapists generally aim to make sessions practical and focused on real-life changes, whether that means exploring meaning, improving communication, or working towards specific goals.