Nicola Moran, BACP

Nicola Moran is a psychotherapist and member of the British Association for Counselling and Psychotherapy (BACP) practising in the United Kingdom. She works in an integrative way to adapt different therapeutic approaches to suit each person. Nicola draws on a broad background in health and wellbeing to help people facing stress, anxiety, relationship strain, trauma and self-esteem struggles.

She has ten years' experience as a therapist and over two decades working across health and wellbeing roles. That history means she is used to supporting people with complex needs and multiple life pressures. Nicola often helps with motivation, sleep problems, and the ongoing effects of past abuse.

Nicola believes people know their own story and that therapy is a collaborative process. She aims to build on existing strengths and practical resources so clients can make steady changes. Sessions are straightforward and focused on what the client wants to achieve.

Her clinical interests include ADHD, LGBT issues, parenting stress, career concerns and coping with life changes. Nicola also works with compassion fatigue, abandonment issues, attachment difficulties and a range of long-term health and caregiving challenges.

Her approach blends client-centred work with cognitive, attachment and mindfulness ideas, along with elements of Jungian thinking. That mix lets her tailor conversations and exercises to each person. To begin, clients complete a short matching questionnaire and then schedule sessions according to the available times.

How Nicola’s approaches translate to online therapy

Attachment-based work focuses on how early relationships influence current patterns. In therapy this means looking at how people connect, how they react when they feel threatened, and how these patterns show up in current relationships. It can help with issues like attachment difficulties, abandonment fears and relationship stress.

Client-centred therapy places the person’s experience at the heart of sessions. The therapist listens closely, reflects what is said and helps people find their own solutions. This approach suits people seeking a supportive, paced conversation about their goals and values.

Nicola treats finding the right approach as a joint process. She will talk through options with the client and try methods that fit their needs and preferences. That may mean combining practical cognitive techniques with reflective or mindful practices depending on the issue.

The biography does not specify which online formats are used, so please confirm the available session types before booking. Online therapy can make it easier to fit sessions around busy lives and reduce travel time. It also allows shorter check-ins or camera-free options when useful, making therapy more adaptable to everyday schedules.