- Client-centered
- CBT and DBT skills
- Focus on coping
About Patricia
Her work centers on listening and building on each person's strengths. She helps people handle panic, social anxiety, mood shifts, anger, and relationship or family challenges. Patricia also supports clients dealing with grief, trauma, ADHD, jealousy, and life changes that feel overwhelming.
Patricia uses approaches that keep conversations grounded and useful. She draws on Client-Centered Therapy to follow the client’s lead, Cognitive Behavioral Therapy to address unhelpful thinking and behavior, and Dialectical Behavior Therapy skills for emotion regulation and problem solving. Mindfulness and existential perspectives are woven in when they fit the client’s goals.
Across sessions she focuses on practical coping skills, clearer thinking patterns, and small changes that add up. She aims to help people rebuild confidence and handle daily challenges with more ease. Patricia adapts her work to the needs and pace of each person.
For those facing parenting stress, blended family issues, aging concerns, or the long work of recovery after trauma, she offers steady support and tools to move forward. Prospective clients in Florida can consider whether her approach feels like a fit based on these focus areas and methods.
How her approaches translate to online therapy
Client-Centered Therapy focuses on following the client's concerns and offering empathic support so the person leads the pace and topics. Online sessions allow that same listening-first approach while letting the therapist and client concentrate on the issues that matter most.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches small experiments to change unhelpful patterns. Delivered online, CBT tasks and behavioral experiments can be assigned between sessions and reviewed together in the next meeting.
Dialectical Behavior Therapy, or DBT, provides practical skills for managing strong emotions and improving relationships. Online sessions can include skills coaching, practice of grounding techniques, and step-by-step problem solving to reduce reactivity.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort level. That may mean mixing listening-based work with CBT or DBT skills depending on the issue.
Session formats are not listed here, so confirm current options before booking. In general, online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when schedules require them. Licensed professionals can use the online setting to keep progress steady while tailoring interventions to real life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Patricia commonly address?
She works with stress, anxiety, depression, self-esteem, anger, relationship and family issues, grief, trauma, ADHD, jealousy, and mood disorders among other concerns.
How would you describe her therapeutic style?
Her style is calm and practical, combining Client-Centered listening with action-oriented tools from CBT and DBT so sessions focus on useful change.
What is her background and experience?
She is a Licensed Clinical Social Worker with 20 years of practice experience in Florida working with adults through life transitions and emotional challenges.
Where is she licensed and based?
She holds the Florida LCSW credential and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.