Precious Genus, NCPS

Precious Genus is a counsellor who brings four years of hands-on practice to supporting people through emotional challenges. She holds the NCPS credential, which indicates registration with the National Counselling Society, and focuses on helping clients find steadiness amid stress, anxiety and relationship difficulties.

Her approach blends several ways of working so sessions can be shaped around each person's needs. She draws on client-centred therapy to follow the client's pace and priorities. She also uses cognitive behavioural techniques to help with worrying thoughts and psychodynamic ideas to look at patterns that repeat over time.

Precious has particular experience with neurodiversity, including autism and ADHD, and with the effects of trauma and bereavement. She helps people manage life changes such as parenting pressures, career shifts and separation, and supports those dealing with self-esteem, body image and grief.

Sessions aim to be practical and straightforward. Conversations focus on understanding current problems, spotting unhelpful patterns, and trying small changes that make daily life easier. She works with people who identify as LGBT and those facing issues connected to addiction, domestic violence, or complex relationship dynamics.

Her style is warm and non-judgemental. Precious prefers to work collaboratively and at a pace the client finds comfortable. To begin, people complete a short questionnaire and then arrange sessions based on the scheduling options available.

How these approaches work in online counselling

Client-Centred Therapy focuses on listening and following the client's priorities, helping people feel heard and decide what to work on. It suits issues where building trust and exploring feelings matters. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and uses simple experiments and exercises to change unhelpful patterns, which can help with anxiety, stress and low mood.

Choosing the right approach is part of the work together. The counsellor will discuss options and try methods that match the person's goals, preferences and life situation. This usually feels like a collaborative decision that can be adjusted as therapy progresses.

The profile does not list specific online session formats, so confirm current options before booking. Many people find online counselling helps fit therapy into a busy week, reduces travel time and makes it easier to schedule shorter check-ins or evening sessions. It can let clients use exercises and handouts between meetings and bring issues from daily life into conversation more quickly.