Roisin Robinson-Fitzsimmons, BACP

Roisin Robinson-Fitzsimmons helps people cope with stress, anxiety, grief and relationship strain. She also supports those dealing with trauma and abuse, parenting pressures, sleep and eating difficulties, low self-esteem, and neurodiversity-related concerns such as ADHD and autism. Roisin works with LGBT clients and people experiencing gender dysphoria, and she addresses attachment and abandonment worries that often lie behind strong emotions.

Roisin uses a mix of creative, expressive work alongside practical, skills-based methods. Sessions are tailored to each person’s pace and needs. She helps clients spot patterns, name feelings, and practise small techniques that make day-to-day life easier.

Her background includes eight years of clinical experience and registration with the British Association for Counselling and Psychotherapy, BACP. That combination shapes a compassionate, structured approach that balances understanding with concrete steps forward.

In practice Roisin offers a calm, collaborative space for reflection. She uses activities and conversation to help people connect thoughts and feelings. Her aim is to help clients build emotional regulation, improve communication, and find ways to cope with change and loss.

Many people come to Roisin for help after difficult events or during life transitions. She supports parents working through family problems and individuals managing mood disorders such as depression and bipolar, always adapting work to what each person needs and can manage.

Approaches that translate well to online work

Roisin blends creative, expressive methods with evidence-based skills work. Creative and expressive techniques use drawing, storytelling and play-like activities to help people name feelings and make sense of difficult experiences; these approaches can be helpful for processing trauma and attachment issues. CBT-informed work focuses on identifying unhelpful thinking and trying small behavioural experiments to change patterns, useful for anxiety, low mood and sleep or eating difficulties. DBT-informed skills teach practical ways to manage strong emotions, improve distress tolerance and practise everyday regulation.

Choosing the right approach is a collaborative process. Roisin will talk with the client about goals, preferences and what feels manageable, then adapt methods over time. The therapist checks in on what works and changes course when needed so the work fits each person’s pace.

Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time and allowing quicker check-ins between appointments. It can also make some creative activities simpler to continue between sessions. Because the biography does not list formats, please confirm which session types are available before booking. Many people find remote work helps them keep continuity during life transitions and everyday pressures.