- Person‑centred focus
- Values based work
- Practical coping skills
About Rosie
Rosie Burrows NCPS welcomes people who are looking for help with stress, anxiety, grief, addictions and relationship concerns. She works in a person-centred way and aims to move alongside each person at their own pace. Rosie focuses on helping people notice how life events affect their feelings and reactions, and on building greater self-awareness and self‑compassion.
Rosie’s background is rooted in humanistic and person‑centred principles. She believes people can grow when they encounter the right conditions for change, and she supports clients to uncover their own strengths. Sessions often begin with a simple look at what’s happening now, and how past experiences shape current patterns.
Practical work in sessions can include talking through anxious thoughts, learning coping strategies for stress, and discussing ways to set boundaries in relationships. Rosie uses techniques from cognitive behavioural therapy to spot unhelpful thinking, and draws on acceptance and commitment ideas to help people act in line with their values.
Attachment‑based and client‑centred ways of working inform how she builds trust and explores relationships. Dialectical behaviour therapy skills may be used to manage strong emotions and build distress tolerance when needed. Rosie adapts these approaches to each person’s circumstances and goals.
She also supports people dealing with bereavement, eating and sleeping issues, low self‑esteem, bipolar and depression, and challenges linked to adoption, caregiving, chronic illness and neurodiversity. International clients can be supported in English. To begin, use the site’s continue button on this profile to complete the short matching questionnaire and arrange a first session.
Rosie’s background is rooted in humanistic and person‑centred principles. She believes people can grow when they encounter the right conditions for change, and she supports clients to uncover their own strengths. Sessions often begin with a simple look at what’s happening now, and how past experiences shape current patterns.
Practical work in sessions can include talking through anxious thoughts, learning coping strategies for stress, and discussing ways to set boundaries in relationships. Rosie uses techniques from cognitive behavioural therapy to spot unhelpful thinking, and draws on acceptance and commitment ideas to help people act in line with their values.
Attachment‑based and client‑centred ways of working inform how she builds trust and explores relationships. Dialectical behaviour therapy skills may be used to manage strong emotions and build distress tolerance when needed. Rosie adapts these approaches to each person’s circumstances and goals.
She also supports people dealing with bereavement, eating and sleeping issues, low self‑esteem, bipolar and depression, and challenges linked to adoption, caregiving, chronic illness and neurodiversity. International clients can be supported in English. To begin, use the site’s continue button on this profile to complete the short matching questionnaire and arrange a first session.
Therapeutic approaches for online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps towards those values, even when difficult feelings are present. It can be useful for anxiety, stress and ongoing low mood.Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours and teaches practical techniques to challenge unhelpful thinking and reduce distress. It is often used for anxiety, sleep problems and depression.
Attachment‑Based Therapy focuses on how early and current relationships shape emotions and expectations. It helps people understand relational patterns and try different ways of connecting with others.
Finding the right approach is part of therapy. Rosie will work collaboratively to choose methods that match a person’s goals, needs and preferences. That choice can change over time as the work develops.
If you are considering online therapy, check which session formats are currently offered before booking. The biography does not list specific formats, so confirm options when you start. Online work can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check‑ins when needed. It also lets people use talking and skills practice in moments that suit their day.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesFamily conflictsEating disordersSleeping disordersAnger managementSelf esteemBipolar disorderDepression
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
4+ years
Credentials
See below
Languages
English
Frequently asked questions
What concerns does Rosie commonly help with?
She supports people with stress, anxiety, trauma and abuse, grief, addictions and relationship and family concerns. Other areas include eating and sleeping problems, low self‑esteem, bipolar and depression.
How would you describe her therapeutic style?
Her style is warm and person‑centred, moving alongside clients at their own pace. She combines talking, reflection and practical skills to help people change unhelpful patterns.
What is her experience background?
She has four years of experience working with people on a range of emotional and practical difficulties. That experience informs a flexible, outcomes‑focused way of working.
What credentials and location are listed?
Rosie is listed with NCPS and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions can be offered to international clients and are conducted in English.
What session formats are offered?
The original biography does not specify session formats. Please confirm the current session options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Rosie?
Use the continue button on this profile, complete the short matching questionnaire, and then schedule according to the therapist’s availability.