Sarah Reik, LPC

Sarah Reik is a licensed professional counselor in Wisconsin with 23 years of experience. She offers a faith-informed approach that blends spiritual resources with practical counseling tools. People most often come to her for stress, anxiety, relationship strain, parenting challenges, self-esteem concerns, career questions, and issues like jealousy.

Her sessions typically balance spiritual reflection with techniques drawn from evidence-based therapeutic techniques. She often points clients to the love of God and to passages of Scripture alongside exercises that help change unhelpful thoughts and patterns. The style is down-to-earth and focused on small, manageable steps.

Sarah has worked with grief and end-of-life concerns, including hospice and bereavement matters. She also addresses family of origin issues, commitment questions, communication problems, and fatherhood concerns. She brings nearly a quarter century of experience to these topics and aims to help people find meaning and direction.

Clients who prefer integrating faith into therapy will find that spiritual themes are part of the conversation when desired. Conversations may include forgiveness work, coping with feelings of guilt or shame, and managing loneliness or midlife transitions.

Sessions are conducted in English and her practice is based in Wisconsin. She does not accept international clients. To begin, clients choose the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

Integrating Faith and Evidence-Based Techniques Online

Sarah combines Biblically-based counseling with evidence-based therapeutic techniques in a way that connects spiritual reflection to concrete steps for change. One common technique she uses is cognitive-style work that helps people notice and adjust unhelpful thoughts; this can reduce anxiety and improve coping. Another frequent focus is grief and meaning-oriented work, which helps people process loss, hospice concerns, and questions about life purpose through reflection and practical rituals.

Finding the right approach is a collaborative process. The therapist will talk with the client about their goals, spiritual preferences, and daily challenges, then choose methods that fit those needs. Clients are involved in deciding whether more scripture-focused reflection or more skills-based practice will be most helpful for their situation.

The original biography does not list which online session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins on a lunch break, or helping when someone prefers not to be on camera. Working this way still centers on building practical skills, managing stress, and addressing relationship or parenting concerns while keeping spiritual values part of the conversation.