- Warm and empathic
- Goal oriented
- Strengths focused
About Shannon
Shannon brings 16 years of counseling experience across different settings. She has worked with a wide range of people, including those affected by trauma, developmental delays, and obsessive or compulsive patterns. Her work includes both individual and group approaches, and she draws on experience with culturally diverse clients.
Her style is warm and empathic. She uses client-centered listening to understand each person, then adds structured techniques to set clear goals. Cognitive Behavioral Therapy influences how she looks at thinking patterns that keep people stuck.
In sessions she focuses on strengths and small, practical changes. Shannon helps people identify what they want to change and then practices steps toward those goals. She aims for straightforward, respectful conversations rather than jargon.
People who choose Shannon can expect a supportive and nonjudgmental space to talk through difficult feelings. She encourages honest reflection and gradual progress. To begin, readers should confirm current session options and scheduling before booking.
How Shannon’s approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what the client says. It helps people feel understood and clarifies personal goals. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical skills to change unhelpful patterns. It is useful for anxiety, depression, and stress. Emotionally-Focused Therapy (EFT) focuses on identifying and shifting emotional responses in relationships to build clearer connections and safer interactions.Finding the right approach is part of the process. The therapist will work collaboratively to learn about the client’s needs and goals. Together they will try methods that match preferences and adjust direction as new information emerges.
The original biography does not list specific session formats, so confirm the available options before booking. Many people find online work helpful because it can fit into a busy day, reduce travel time, and make it easier to keep regular appointments. Online sessions also allow for shorter check-ins when needed and let people use techniques such as in-the-moment mindfulness or homework practice between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Mississippi
Languages
English
Frequently asked questions
What kinds of concerns does Shannon address?
She works with stress, anxiety, depression, anger, relationship strain, grief, parenting challenges, ADHD, LGBT concerns, trauma and abuse, and jealousy among other life issues.
How would you describe her therapeutic style?
Her style is warm and empathic with a client-centered focus. She combines listening with practical goal-setting and structured techniques.
How much experience does she bring?
Shannon has 16 years of counseling experience across a variety of settings working with individuals and groups.
What are her credentials and where is she located?
She holds a Master of Science and is a Licensed Professional Counselor (LPC) practicing in Mississippi.
Can I work with her if I live outside the United States?
International clients are accepted. Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.