- Person-centred listening
- Practical coping skills
- Goal-focused support
About Shaun
With four years of professional experience in the United Kingdom, Shaun has supported people facing stress and anxiety, addictions, trauma and abuse, grief and loss, and low mood. He also works with concerns around sleep, eating, parenting, anger, self-esteem and life changes, including ADHD-related challenges. His practice includes additional focus areas such as body image, communication problems and commitment issues.
Shaun draws on several approaches to shape sessions, tailoring the work to each person. He uses client-centred listening to understand what matters to the individual. He may introduce cognitive behavioural techniques to break unhelpful thought and behaviour patterns. Hypnotherapy and motivational interviewing are available as complementary methods when appropriate.
Sessions aim to be collaborative and practical. Shaun helps people set small goals, try new ways of coping and review what does and does not work. He offers a calm, straightforward style and encourages honest conversation about setbacks and progress.
People who want to begin can expect a short matching questionnaire and guidance on next steps. Shaun accepts clients internationally and conducts work in English. He holds the NCPS credential in the United Kingdom.
How Shaun's approaches translate to online work
Shaun blends person-centred listening with techniques from cognitive behavioural therapy and may use hypnotherapy where it fits the client's goals. Person-centred work focuses on understanding the individual's perspective and priorities, which helps build trust and clear goals. Cognitive behavioural techniques look at thoughts and behaviours to develop practical coping steps and reduce unhelpful patterns. Hypnotherapy can be used as an adjunct to support behavioural change and relaxation when appropriate.Choosing the right approach is part of the work. Shaun discusses options with each person and adapts the mix based on their needs, goals and preferences. He aims to make this a collaborative process so the client feels involved in deciding what to try and when to change course.
Please confirm available session formats before booking as the biography does not list specific delivery methods. Online therapy can make it easier to fit sessions around work and family life, reduce travel time and allow shorter check-ins when needed. It also gives options for quieter surroundings or phone-only conversations if that better suits a person's situation. Registered or accredited professionals and therapists can use online work to keep continuity of care across locations, but the exact practical arrangements should be checked when arranging sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of problems does Shaun help with?
Shaun supports people with stress, anxiety, addictions, trauma and abuse, grief and depression. He also helps with sleep issues, eating concerns, parenting stress, anger, self-esteem and coping with life changes including ADHD-related challenges.
What is Shaun's therapy style like?
He works in a person-centred way that prioritises listening and the client's own goals. He often combines that with practical techniques from cognitive behavioural work and other approaches to suit the person.
How much experience does he have?
Shaun has four years of professional experience working in the United Kingdom with a range of concerns including addictions and grief.
What qualifications does Shaun hold and where is he based?
He holds the NCPS credential and practises in the United Kingdom.
Can I work with Shaun if I live outside the UK?
Yes, Shaun accepts international clients and conducts sessions in English.
Which session formats are offered?
Please confirm current session options before booking as the biography does not list specific formats. The service uses an online matching and scheduling process.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability and are delivered through a subscription model that can be cancelled at any time.
How do I begin working with Shaun?
Start by selecting the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.