Sussana Limunga, BACP

Sussana Limunga is a counsellor who helps people dealing with stress, anxiety, addictions, relationship strain, grief and depression. She works in the United Kingdom and offers sessions in English, including to international clients. Sussana uses a warm, accepting manner to make it easier to start talking about hard things. Sussana draws on Client-Centred Therapy to guide her work. That means she listens closely and follows what matters most to each person. She focuses on making people feel heard and understood, then helps them notice patterns and make changes at their own pace. In practice she aims for straightforward conversations. She encourages clients to talk about relationship worries, commitment and communication problems, and issues like abandonment or attachment concerns. She also supports people facing body image worries, caregiver stress, chronic illness or pain, and the emotional impact of divorce or separation. Sussana's experience includes five years working with clients on a range of difficulties. Her approach is calm and non-judgemental, with attention to what each person brings to a session. People who value a listening-based style often find this helpful. Starting therapy with Sussana usually involves a short matching questionnaire and scheduling a first session. Sessions use a subscription model that can be cancelled at any time, and costs vary with location and appointment choices. She reminds newcomers that taking the first step is often the hardest part, and she aims to make that step feel manageable.

How client‑centred work fits into online therapy

Sussana uses Client-Centred Therapy, which focuses on careful listening and understanding. This approach helps people feel heard and encourages them to explore emotions like jealousy, grief or anxiety at a pace that suits them. The emphasis is on following the client's concerns rather than imposing a set plan. That collaborative way of working can help when addressing relationship worries, attachment issues or coping with loss. The therapist and client decide together what to focus on and how to try new ways of relating or managing feelings. Finding the best approach is part of the therapeutic process. Sussana will work with each client to test what helps most, adjust session focus, and set practical steps between meetings. This shared planning helps people see whether the style and methods feel useful for their goals. The original profile does not list specific session formats, so please confirm available formats before booking. Online therapy can make it easier to fit sessions around work, family and travel commitments, and it can reduce time spent travelling to appointments. Some formats also allow shorter check‑ins or sessions without video when needed, which can suit people who prefer less time on camera.