Treena Rossiter, NCPS

Treena Rossiter is a counsellor who helps adults facing stress, anxiety, relationship strain, grief and anger. She works with people feeling low self-esteem or stuck in negative patterns. Treena offers a listening space where clients can make sense of what is happening and take small steps towards change.

Treena describes people themselves as the experts in their own lives. She aims to support and empower each person rather than tell them what to do. Sessions focus on understanding current problems, identifying strengths and finding practical ways to try new responses.

Her training is recorded as NCPS. Treena has practised for four years and uses approaches such as client-centred work, hypnotherapy and psychodynamic ideas to guide conversations. These methods shape how she listens and the kinds of questions she asks in sessions.

Typical concerns she helps with include attachment issues, communication problems, commitment worries, infidelity, blended family tensions and jealousy. She also supports people facing life purpose questions, midlife shifts, shame, guilt, isolation and body image worries.

Treena works with people over 18 and offers sessions from the United Kingdom. She encourages a gradual pace and practical steps, aiming to help people feel more able to cope and make clear choices about next steps.

How Treena's approaches fit with online therapy

Client-Centred Therapy places the person and their experience at the heart of each session. The counsellor listens openly, reflects what is said and helps people identify their own next steps; this works well for stress, relationship worries and low self-esteem.

Hypnotherapy uses guided relaxation and focused attention to help people access different ways of responding to thoughts or habits. It can be useful for anxiety, negative thinking and some behavioural patterns when combined with talking therapy.

Psychodynamic Therapy pays attention to recurring patterns and earlier relationships that shape current feelings and choices. It helps when someone notices repeating relationship difficulties or unresolved grief that keeps coming up.

Finding the right approach is part of the work. The counsellor will talk with each person about their goals, preferences and what feels helpful. Together they can try different ways of working and adjust the focus as progress is made.

Online therapy can make it easier to fit sessions into a busy life, such as by avoiding travel or fitting a session between work commitments. It can also allow shorter check-ins when needed or reduce time away from home routines. The original profile does not list specific session formats, so confirm the available online options before booking to make sure they fit with your day-to-day needs.