Victoria Echeverry Navia, LCSW

Victoria Echeverry Navia is a Florida licensed clinical social worker with 13 years of experience. She helps people who are coping with anxiety, depression, low self-esteem, and relationship stress. Her bilingual skills in English and Spanish allow her to speak with people from many cultural backgrounds. Victoria focuses on practical, everyday changes. She helps clients build clearer communication, address control and commitment concerns, and manage caregiver stress. Sessions look at how family of origin, attachment, and body image shape current struggles. Her approach is collaborative and direct. She uses Client-Centered Therapy to follow each person’s pace and Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns. Emotionally-Focused and Narrative ideas are used to sort through relationship dynamics and personal stories. Victoria often works with people facing life changes like divorce or separation and those handling immigration-related pressures. She also supports people dealing with codependency, impulsivity, and forgiveness work. Practical tools and small experiments are common in sessions. Clients leave with clear steps to try between meetings. Victoria aims to make therapy understandable and usable in day-to-day life.

How therapeutic styles translate to online care

Client-Centered Therapy focuses on listening and following a person's pace. Online sessions using this approach let the therapist reflect what matters most and help the person set their own goals. Cognitive Behavioral Therapy looks at thinking and behavior patterns and offers practical experiments to change them; online meetings make it easy to review homework, track progress, and try new skills between sessions.

Finding the right approach is a shared process. The therapist works with each person to decide which methods fit their needs and goals. That choice can shift over time as progress is made or as new challenges appear.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, or allow for shorter check-ins when schedules are tight. It can also help people maintain continuity of care during transitions like moves or work changes. Licensed professionals adapt techniques so CBT exercises, emotion-focused conversations, and narrative work remain practical and usable across remote sessions.