Zeinab Moghnieh, BACP

Zeinab Moghnieh is a BACP-accredited counsellor who helps people facing relationship strain, trauma and abuse, low self-esteem, depression and major life changes. She offers a calm, non-judgemental space where clients can bring whatever feels most pressing. Zeinab listens closely and helps people make sense of their feelings and reactions.

Her work centres on increasing self-awareness so clients can recognise patterns that cause pain. She talks through how thoughts, emotions and triggers shape everyday behaviour. That practical focus helps people spot small changes that make daily life easier.

Zeinab uses an integrative approach tailored to each person. Sessions move at the client’s pace and draw on methods that suit individual needs. She emphasises core values and personal meaning when helping clients make decisions.

She completed a Master of Arts in Integrative Counselling and Psychotherapy at the University of Roehampton. Zeinab is a member of the British Association for Counselling and Psychotherapy, listed as BACP, and follows its professional code.

Her background includes volunteering at a crisis listening service with people experiencing suicidal thoughts, and supporting older people facing loneliness at Age UK. She has also worked as a Mental Health Recovery Worker providing care for vulnerable adults.

People meet Zeinab for one-to-one counselling for adults aged 16 and over. Her sessions can be short or long term depending on what a person needs.

How Zeinab’s approaches fit with online therapy

Client-Centred Therapy is about being heard and understood. It focuses on the person’s own goals and helps people gain confidence through acceptance and empathy. This approach is useful for relationship worries, low self-esteem and when someone needs time to find their own answers.

Psychodynamic Therapy looks at how past experiences shape present feelings and patterns. It helps people spot repeated reactions such as attachment or abandonment fears and understand where they come from. That insight can reduce unhelpful cycles in relationships and everyday life.

Finding the right approach is part of the work and happens together. Zeinab will listen to problems, discuss options and agree on a plan that suits each person’s needs and goals. Sessions are collaborative and paced to what the client is comfortable with.

The biography does not list specific session formats, so please confirm which options are available before booking. Online therapy can make it easier to fit counselling into a busy day, reduce travel time and allow quicker check-ins when needed. It can also work well for people living abroad who want to keep continuity with a single counsellor.