Adrianne Aguilera, LCSW

Adrianne Aguilera is a Licensed Clinical Social Worker (LCSW) practicing in New Mexico with 13 years of professional experience. She focuses on helping people move through stress, anxiety, depression, relationship concerns, and trauma-related issues. Adrianne believes people already hold many strengths and aims to support them as they make change.

Her approach centers on meeting people where they are and listening first. She uses practical tools to address everyday problems like communication struggles, anger, and intimacy-related worries. Sessions often include straightforward strategies for managing symptoms and improving day-to-day functioning.

Adrianne also helps with parenting challenges, issues around body image and eating, and concerns tied to infidelity, jealousy, or separation. She works with people facing addictions, financial stress, and the effects of military service. Her goal is to reduce distress and help clients find clearer ways forward.

She draws on several therapeutic methods, including client-centered work, cognitive behavioral techniques, EMDR for processing trauma, and motivational interviewing to support change. Those methods are used as tools to fit each person’s needs rather than as rigid rules.

Adrianne offers sessions in English and practices from New Mexico. She frames therapy as a collaborative process and focuses on small, doable steps that build confidence and lasting habits.

How Adrianne’s approaches translate to online therapy

Adrianne uses client-centered methods that prioritize the person’s perspective and goals. This approach means sessions often start with open conversation about what matters most to the client and then focus on practical next steps that feel manageable.

She also uses Cognitive Behavioral Therapy or CBT, which looks at the links between thoughts, feelings, and behavior. CBT offers tangible tools for anxiety, low mood, relationship stress, and patterns like avoidance or harsh self-talk.

Finding the right approach is part of the work. Adrianne will collaborate with each person to decide which techniques fit their needs and goals. She adapts methods over time if something isn’t helping, so clients shape the plan as they move forward.

Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, shorten travel time, and allow for quick check-ins when needed. It can also make it easier to maintain consistency across weeks, which supports steady progress.