Aimee Murray, LPC

Aimee Murray is a Licensed Professional Counselor (LPC) based in Texas. She presents herself as a down-to-earth therapist who aims to offer honest, human interaction rather than a one-sided conversation. She invites people to reach out when starting therapy feels overwhelming and offers support for a range of life challenges.

She helps people who feel depressed, anxious, angry, or overwhelmed. She also addresses relationship struggles, trauma, and issues that affect daily functioning. Sessions focus on finding meaning and purpose across work, family, and friendships.

Aimee uses approaches that emphasize emotional connection and practical change. She draws on attachment-based work to look at how early bonds shape current relationships. She also uses cognitive behavioral techniques to help people notice unhelpful thinking and try different behaviors.

Her style is personal and collaborative. She aims to guide people toward healing and clearer understanding rather than delivering lectures. Clients can expect a therapist who prioritizes genuine conversation alongside goal-oriented steps.

With four years of clinical experience, Aimee supports a broad range of concerns including stress, parenting, addiction, grief, intimacy issues, body image, ADHD, and compassion fatigue. If someone is ready to begin, she asks them to send a message to schedule an initial session and start the work together.

How Aimee’s approaches shape online work

Aimee uses Attachment-Based Therapy to look at how relationships and early bonds influence current feelings and behavior. This approach helps when distrust, abandonment worries, or repeating patterns in close relationships cause pain. She also uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or low mood.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That plan can change over time as goals shift or new issues arise.

If you are considering online therapy, confirm the available session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when days are tight. It can also let people join from locations with quieter surroundings or lower bandwidth when video is difficult. Licensed professionals tailor the session pace and tools to each person so the work stays practical and relevant to everyday life.