Aimie Molyneux, BACP

Aimie Molyneux is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has three years of clinical experience and helps people facing stress, anxiety, depression, relationship strain, intimacy issues and jealousy. Sessions are offered in English in the United Kingdom.

Aimie works in a person-centred way. That means sessions follow what the client brings rather than a rigid plan. She focuses on listening closely and creating space for people to say what matters to them. The tone is warm and down-to-earth rather than formal.

She also uses simple, practical tools from cognitive behavioural approaches when useful. These tools help people notice patterns in thoughts and actions and make small changes that feel manageable. Solution-focused ideas are used to identify strengths and next steps when someone wants quick, goal-oriented work.

Aimie aims to walk alongside clients through life changes such as separation, changes in parenting roles, or shifts in identity. She can help with feelings of abandonment, codependency, guilt and shame, and isolation. Her style is steady and supportive and designed to build trust over time.

Reaching out can feel hard, and Aimie focuses on making the first steps simple. She helps people clarify what they want from counselling and explores practical ways to move forward. Her approach balances listening with gentle, actionable ideas tailored to each person.

How her approaches translate to online therapy

Aimie uses client-centred work, cognitive behavioural ideas and solution-focused thinking in sessions. Client-centred therapy is about following the client’s lead, offering space to talk and reflecting back what is said so the person feels heard and understood. Cognitive behavioural therapy (CBT) focuses on identifying unhelpful thinking and small behaviour experiments to change how someone feels. Solution-focused therapy looks for strengths and practical next steps to move forward quickly.

Deciding which approach to use is a collaborative process. Aimie will talk with the client about their goals and preferences, and together they will try methods that suit the issue at hand. She adapts the balance between listening, practical tasks and short-term planning based on how someone responds.

Session formats were not specified in the original biography, so please confirm current session options before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow quicker check-ins when needed. It can also make sessions shorter or more flexible around work or family commitments, while keeping the focus on steady, practical progress.